• 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup (1 stick or 4 ounces) bu...
  • 2/3 cup light brown sugar, packed
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  • 1 egg
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  • 1/2 teaspoon vanilla extract
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  • 3/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • Makes a large bowl of popcorn
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  • 250 g popcorn kernels
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  • 1 vanilla pod halved lengthways
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  • 2 knobs of butter
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 12 Ingredients
  • 200 g plain flour
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  • 2 tsp baking powder
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  • Pinch of sea salt
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  • tsp ground cinnamon
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  • 220 ml milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • for the lime mascarpone icing
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  • 100 g mascarpone cheese
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  • teaspoon ground ginger
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  • 100 g shelled walnuts chopped pl...
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  • a pinch of ground nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 3/4t cup all purpose flour
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  • 3/4 cup quick-cooking oats
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  • 1/4 cup sugar
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  • 1/4 cup (packed) dark brown sugar
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  • 1/4t teaspoon (generous) ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 to 3 1/4 cups all-purpose or b...
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  • 1/4 cup sugar
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  • 1 1/2 teaspoon salt
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  • 1 package regular or quick activ...
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  • 1 cup very warm water (120 to 130)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup vegan-friendly stout
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  • 1/3 cup canola oil
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  • 3/4 cup powdered sugar
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  • 1/4 cup molasses
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  • 2 cup whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 115 g light muscovado sugar
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  • 115 g unsalted butter
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  • for the toffee sauce
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  • 1 teaspoon bicarbonate of soda
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  • 170 g caster sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-1/2 x baguettes, diced
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  • 6 x eggs
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  • 1-1/2 cup granulated sugar
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  • 1 tsp pure vanilla extract
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  • 1-1/2 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3/4 cup Non-Fat Greek Yogurt or...
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  • 3/4 cup Honey or 1 cup sugar
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  • 2 eggs
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  • 1 teaspoon Vanilla Extract
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  • 1 cup All-Purpose Flour, run a f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups regular oats, processed i...
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  • 1/2 cup regular oats (not proces...
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  • 1/2 cup brown sugar, packed firmly
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  • 1/2 tsp ground cinnamon
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  • 1/8th tsp ground nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 225 g Puy lentils
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  • sea salt and freshly ground blac...
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  • 3 tablespoons rapeseed oil
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  • 16 James McGeough lamb sausages
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  • 1 leek, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup + 1/8th cup all purpose...
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  • 1/3 cup sugar
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  • 1/4 tsp cinnamon
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  • 1/8th tsp ginger
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    +
  • 1/8th tsp nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup + 1 tbsp whole wheat flour
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  • 3/4 cup white flour
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    +
  • 2 tbsp Sucanat (brown sugar prob...
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  • 1/2 tsp kosher salt
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  • 1/8th tsp ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 egg whites, medium eggs
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  • 150 g caster sugar
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    +
  • 100 g light muscovado sugar
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    +
  • 1 teaspoon white wine vinegar
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  • 1 teaspoon cornflour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup roughly chopped dates
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  • 1/2 cup raw cashews
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  • 1 Tablespoon semi-sweet chocolat...
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  • Pinch of cinnamon
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  • 1/2 teaspoon Pure Vanilla Extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs (or egg whites)
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  • 100 ml Milk
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    +
  • 1/2 a teaspoon cinnamon or vanil...
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  • 4-6 slices (wholemeal) sandwich...
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  • Butter, to fry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 heaping cup finely grated carr...
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  • 1 cup almond milk
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    +
  • 2 tbsp full-fat coconut milk cre...
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    +
  • 1 tsp ground cinnamon, to taste
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    +
  • 1/4 tsp ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 eggs
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  • 1 cup plain Greek yogurt
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    +
  • 1 cup pumpkin puree, canned or h...
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    +
  • 2 teaspoons vanilla
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    +
  • 2 teaspoons cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 cups whole wheat pastry flour
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    +
  • 1 tbsp sugar
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    +
  • 2 tbsp Sucanat (brown sugar migh...
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    +
  • 1/4 tsp baking soda
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    +
  • 1/8th tsp ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup + 1 tbsp whole wheat flour
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    +
  • 3/4 cup white flour
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    +
  • 2 tbsp Sucanat (brown sugar prob...
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/8th tsp ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all