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11 kid friendly tostada salad pepper recipes
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9 Ingredients
1 Tbsp olive oil
4 6-oz pieces skinless salmon fillet
kosher salt and black pepper
4 tostada shells
1 cup black beans, rinsed
1 cup fresh corn (from 1 or 2 ears)
1 1/2 cups shredded romaine lettuce
1/2 cup salsa verde
1 lime, cut into wedges
Nutrition by Foodily
89% match
Calories per gram:
Total fat:
17 Ingredients
1/2 to 1 tsp agave nectar, to taste
2 tsps white miso
6 Tbsps olive oil, divided
1/2 daikon radish or 3 small radishes...
6 Tbsps pumpkin seeds, toasted
2 boneless, skinless chicken breasts,...
2 small tomatoes, seeded and chopped
1 head romaine lettuce, chopped
2 avocados, halved and sliced
1 cup shelled edamame, frozen and thawed
Sea salt and freshly ground black pepper
2 green onions, thinly sliced
3 ozs tortilla chips
1 clove garlic
1/3 cup dulse (seaweed)
6 Tbsps freshly squeezed lime juice,...
6 Tbsps cilantro leaves
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
25 Ingredients
2 cups Guacamole
Tomato Salsa
1/4 cup extra-virgin olive oil
3 Tbsps fresh lemon juice
1 Tbsp rice wine vinegar
1/4 tsp kosher salt
2 (15-oz) cans black beans, drained a...
1 medium red bell pepper , diced small
1 medium yellow bell pepper , diced small
2 celery ribs, diced, small
2 scallions, chopped small
1 Tbsp diced jalapeno
2 Tbsps extra-virgin olive oil
2 Tbsps fresh lemon juice
1 tsp cumin
1/2 tsp kosher salt
Cracked pepper
2 Tbsps chopped cilantro
6 (8 oz) whole wheat tortillas
6 cups wild arugula or baby greens
3 cups wild arugula or baby greens
3 cups chopped roasted chicken breast...
6 lime wedges
8 fresh cilantro sprigs
1 small jalapeno, seeded and diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
1/2 cup vegetable oil
Six 6-inch corn tortillas
3 ozs firm tofu, cut into 1-inch dice...
1/4 cup fresh lime juice
1 Tbsp honey
1 Tbsp Dijon mustard
1 canned chipotle chile in adobo
1 tsp finely grated orange zest
1/2 tsp finely grated lime zest
Salt and freshly ground pepper
1/2 small green cabbage, finely shred...
1/4 small red cabbage, finely shredde...
1 small red onion, thinly sliced
1 large carrot, coarsely grated
3 Tbsps finely chopped cilantro
3 1/2 cups shredded roast chicken (fr...
Lime wedges, for serving
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
5 (5 1/2-inch) corn tortillas
Cooking spray
2 tsps canola oil
1/3 cup diced onion
1/3 cup diced green bell pepper
1 (15.5-oz) can black beans, rinsed a...
1 cup frozen whole-kernel corn, thawed
3/4 cup refrigerated fresh salsa
1 1/2 tsps chili powder
1/2 tsp dried oregano
1/2 tsp ground cumin
1/4 tsp salt
1/8 tsp coarsely ground black pepper
1 1/4 cups shredded iceberg lettuce
10 Tbsps refrigerated fresh salsa
5 Tbsps fat-free sour cream
3/4 cup (3 ozs) reduced-fat shredded...
5 tsps minced fresh cilantro
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 19 mins
19 Ingredients
The spice rub:
1 tsp salt
1/2 tsp ground cumin
1 tsp oregano or thyme
1 to 3 tsps ground red chile (I love...
1 tsp turbinado sugar (see Note)
Freshly ground black pepper
2 cloves garlic, minced
1 1/2 lbs skinless chicken breast ten...
1 Tbsp light olive oil
1/2 cup beer (do not use dark)
1 Tbsp adobo sauce from a can of chip...
The tacos & toppings:
12 corn tortillas, crisp taco or tost...
2 cups grated cheddar cheese
3 cups sliced crisp romaine lettuce
-- Hot sauce such as Cholula or Tamaz...
-- Homemade or purchased salsa
1 avocado, sliced
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 10 mins
10 Ingredients
1/4 cup low-fat sour cream (or to taste)
1 small green chili pepper , seeded a...
1 medium cucumber , seeded and shaved...
salt and black pepper
1-2 carrots , shaved into strips
1 medium tomato , chopped
tostada s or halved pita breads, to serve
2 1/2 cups coarsely chopped imitation...
1/2 cup plain nonfat yogurt
1 cup shredded lettuce , crisped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Oprah
Site rating:
no rating
17 Ingredients
1 lb or 36 medium thawed, frozen, pee...
1 ripe avocado
1 Tbsp. fresh lime juice
2 ripe plum tomatoes , diced 1/4-inch...
1 cup thawed frozen white corn
1 cup thawed and shelled frozen edama...
4 ozs or 1 cup queso fresco (Mexican...
1/2 small head romaine , trimmed and...
10 (5-inch) tostada s (crisp corn tort...
3/4 cup reduced-fat sour cream
1 1/2 Tbsp. distilled white vinegar
1/2 Tbsp. finely chopped fresh mint
1/2 Tbsp. fresh lime juice
1/2 tsp. kosher salt
1/2 tsp. sugar
1/4 tsp. freshly ground black pepper
3 Tbsp. extra-virgin olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 14 hrs 18 mins
14 Ingredients
1/4 tsp cumin
3 garlic cloves , seeded and finely c...
1/2 tsp salt
1 cup reduced-fat Mexican cheese blen...
3/4 cup fat-free refried beans
1 large onion , chopped
1 cup salsa
12 taco shells
1/8 tsp cayenne pepper
1 1/2 lbs boneless beef round steak
1 Tbsp chili powder
1/4 cup lime juice
1 1/2 cups lettuce
1/2 tsp black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 57 mins
18 Ingredients
tapatio hot sauce
1/2 onion (cut in half )
1/2 onion , finely chopped
1/2 tsp salt
tostada s
3 Tbsps sour cream
avocado , chopped
1 celery , cut up in 1 inch pieces
pickled jalapeno pepper s, chopped (op...
pepper
garlic salt
1 Tbsp chopped cilantro
3 chicken breasts (bone in)
2 Tbsps mayonnaise
1 carrot , cut up in 1 inch pieces
2 tsps yellow mustard
salt
1 (15 oz) can mixed vegetables
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 59 mins
28 Ingredients
4 green onions , sliced
4 boneless skinless chicken breast ha...
1/2 cup frozen whole kernel corn , th...
1 Tbsp olive oil
1 cup shredded monterey jack cheese
fresh cilantro stem
CHICKEN PREP
3 Tbsps honey
salad INGREDIENTS
DRESSING
3 roma tomatoes , chopped
PRESENTATION
1 tsp chili powder
1 tsp ground cumin
1 cup frozen baby peas , thawed
2 cups torn iceberg lettuce
2 cups torn red leaf lettuce
3 Tbsps lime juice
1/4 tsp crushed red pepper flakes
1/2 tsp garlic powder
1/4 cup chopped fresh cilantro
2 cups torn spinach leaves
2 Tbsps lime juice
1 cup coarsely crushed tortilla chips
1/4 cup white wine vinegar
1 cup canned black-eyed peas , rinsed...
1/2 tsp garlic pepper seasoning
sour cream
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
