• 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds boneless chicken thighs
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  • 1 large white onion, peeled and...
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  • 5 cloves garlic, peeled and ligh...
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  • 2 bay leaves
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  • 1 tablespoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 oz pancetta, chopped (or cente...
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  • 1 tbsp butter (or olive oil)
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  • 1 large white onion, minced
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  • 2 celery stalks (about 3/4 cup),...
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  • 2 carrots (about 3/4 cup), minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large white onion, quartered
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  • 1 small carrot, cut into four pi...
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  • 1 celery rib, cut into four pieces
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  • ¹/3 cup extra-virgin olive oil
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  • 1 pound ground chuck
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups risotto rice
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  • 1 white onion
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    +
  • 3 sticks celery
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  • 4 ripe plum tomatoes, skinned, d...
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  • 1 cup Parmigiano Reggiano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb Penne
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  • 3 tbsp Olive Oil
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    +
  • 5 x garlic cloves, minced
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    +
  • 1 x white onion, chopped
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    +
  • 2 cup cherry tomatoes, halved or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons softened butter
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  • 4 slices bread
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    +
  • 4 thin slices mozzarella or ched...
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  • One 10-ounce can petite diced to...
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    +
  • 1/4 cup finely chopped white onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds pork shoulder (or pork...
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  • ¼ cup olive oil
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    +
  • 1 small white onion, coarsely ch...
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    +
  • 2 whole garlic cloves, peeled
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    +
  • 1 Tbsp. sea salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbs extra-virgin olive oil
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    +
  • 1 tbs Butter
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    +
  • 1 x white onion
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    +
  • 1 x Clove Garlic
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    +
  • 2 tbs all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds thick sliced smoked bacon
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  • 1 white onion, finely diced
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    +
  • 1/4 cup honey
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    +
  • 2 tablespoons ancho chile powder
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    +
  • 1 teaspoon chipotle chile powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce jar sun-dried tomatoes...
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  • 1 large white onion, diced
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    +
  • 1 jalapeño, seeded and minced
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    +
  • 2 15 1/2-ounce cans black beans,...
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    +
  • 1 15-ounce can whole tomatoes, d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra- virgin olive oil
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    +
  • 1 1/2 lbs lean ground turkey
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    +
  • sea salt
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    +
  • 6 gluten- free sprouted corn tor...
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    +
  • 2 (16-oz) cans refried beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin, shredded
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    +
  • 1 beer
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    +
  • 1 bay leaf
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    +
  • 1 can diced tomatoes
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    +
  • 1 can chipotle peppers in adobo...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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    +
  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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    +
  • 8 cups chopped chard leaves and...
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    +
  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound bacon
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    +
  • 3 cups baby heirloom tomatoes
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbs. thinly sliced fresh basil...
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    +
  • 1-1/2 tsp. sugar
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 2 Tbs. all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup Garden of Eatin’ yellow ch...
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    +
  • Salt & Pepper
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    +
  • 1/2 tsp red pepper flakes
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    +
  • 10-12 x chicken tenders
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    +
  • 2 x ripe tomatoes, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 can (12 ounces) crushed tomatoes
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    +
  • 1/2 cup water
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    +
  • 1 cup frozen spinach
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    +
  • 1 tablespoon oregano
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 8 ounces dry penne pasta, uncooked
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/2 cup chopped white onion
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • 2 tablespoons prepared basil pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 white onion chopped
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    +
  • 1/2 cup chopped celery
    -
    +
  • 1 cup chopped carrot
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    +
  • 6 garlic cloves finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup white onion
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    +
  • 4 cloves garlic
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    +
  • Two 15-ounce cans diced tomatoes
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    +
  • One 8-ounce can Mexicorn (a blen...
    -
    +
  • 1 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large zucchini
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    +
  • 1 tablespoon corn flour
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 450 g Turkey breast mince
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    +
  • 1 large red pepper
    -
    +
  • 1 large white onion
    -
    +
  • 4 tbsp fresh curly parsley
    -
    +
  • 200 g risotto rice (you can use...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup dried hibiscus flowers
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 large carrots, grated
    -
    +
  • 1/2 cup grated jicama
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 pound smoky slab bacon, slic...
    -
    +
  • 1 large white onion, cut into 1/...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 3 pounds green beans, trimmed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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