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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 3/4 lbs ripe tomatoes
  • 2 Tbsps vegetable oil
  • 1 tsp mustard seeds
  • 1 medium onion, finely chopped
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Warm pita, any flavor or variety, toa...
  • 2 cans chickpeas, drained
  • 1/2 tsp turmeric
  • 2 cups chicken or vegetable stock
  • 1/4 cup extra-virgin olive oil, 2 tur...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp Ghee
  • 1/4 tsp Cumin freshly ground
  • 2 x Dried Chilli, freshly ground
  • 1/2 tsp Garam Masala
  • 1 x Garlic Clove (finely diced)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 whole Zucchini, Halved, Cut Into St...
  • 2 whole Summer Squash, Halved, Cut In...
  • 8 ozs weight White Mushrooms, Stems R...
  • 2 tbsp Olive Oil
  • Kosher Salt To Taste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup diced mango
  • 2 Tbsps chopped fresh cilantro
  • 2 Tbsps lime juice
  • 2 tsps finely chopped serrano chile
  • 1/2 tsp sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra virgin olive oil (EVOO)...
  • 2 cloves garlic, chopped
  • 2 cans chickpeas, drained
  • 1 small onion, coarsely chopped
  • 2 tsps ground cumin, (2/3 palmful)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, picked th...
  • 6 cups (1.44 Ls) water, divided
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 1 stalk celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 ripe but firm tomatoes (about 2 lbs...
  • 1 tsp vegetable oil
  • 2 tsps cumin seeds
  • 1 tsp brown mustard seeds
  • 2 Tbsps butter, cut into small pieces
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
  • oil
  • 2 aubergines , sliced into discs
  • 1.0 tsp nigella seeds
  • naan bread and plain yogurt to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1/2 onion, chopped
  • 2 cloves cardamom, crushed
  • 1 cinnamon stick
  • 2 bay leaves (fresh preferably, but d...
  • 1 cup rice
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • olive oil
  • 1 small onion
  • 1 chopped green pepper
  • 1 peeled red pepper
  • 2 medium tomato
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 tsp ground turmeric
  • 4 tbsp olive oil
  • 600 ml chicken stock
  • 1 garlic clove, crushed
  • salt and black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup Indian or Pakistani white basma...
  • 2 Tbsps Ghee or butter
  • 1/4 tsp whole cloves
  • 6 green or white cardamom pods
  • 2 cinnamon sticks (each 3 inches long)
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp minced cilantro
  • 1 tsp turmeric
  • 1 (16-oz)package frozen peas , thawed
  • 3 tomatoes , peeled, seeded and chopped
  • 2 cloves garlic , minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • pinch turmeric
  • 8 medium eggs , beaten
  • 4 chapattis , warmed
  • 25.0g butter
  • 4 tomatoes , deseeded and diced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsps butter
  • 1/2 tsp ground turmeric
  • 1/4 tsp ground cumin
  • 1 1/2 cups long grain or Basmati rice
  • 2 1/2 cups chicken broth
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • ½ cup yellow split peas
  • 1 lb. ground beef
  • 1 cup cooked basmati rice
  • ½ cup finely chopped dill
  • ½ cup finely chopped tarragon
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup black-eyed peas, picked over, s...
  • 4 Tbsps unsalted butter
  • 1 medium red onion, sliced
  • 2 tomatoes, chopped
  • 1 habanero chile, seeds and ribs remo...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 chicken breasts
  • 1 large onion
  • 1 bell pepper
  • 1 jalapeno
  • 2 tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup water, or as needed
  • 1 (28 oz) can tomato puree
  • 2 Tbsps olive oil
  • 1 Tbsp all-purpose flour
  • 1/3 cup heavy cream or half-and-half...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried large lima beans (6 oz.)
  • 3 lbs bone-in chicken thighs or 1 chi...
  • 1 lb fresh Italian (Romano) or regula...
  • 3 Tbsps olive oil
  • 1 cup canned diced tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 7 ozs green onions (about 8 stalks)
  • 1 cup plain yogurt, stirred
  • 1 Tbsp Mexican chili powder
  • 1 tsp turmeric
  • 1 tsp ground cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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