• 8 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 2 cloves garlic, sliced paper-thin
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    +
  • 1 1/2 lb cherry tomatoes, slow r...
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  • generous pinch of red pepper flakes
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  • 1 lb dried gluten-free linguine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box quick couscous
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    +
  • Zest and juice of 2 lemons
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    +
  • 1 large bunch parsley, minced
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  • 2 tbsp Butter
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
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    +
  • 1/4 cup EVOO
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pound peeled, deveined shrimp
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb shrimp, head and shell on
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound shelled medium shrimp
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    +
  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup arborio rice
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    +
  • 1 cup dry white wine
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    +
  • 1 14 ounce can coconut milk
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    +
  • 1 cup diced canned tomato
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound cleaned shrimp
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    +
  • 4 cloves garlic, minced
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    +
  • 1 shallot, minced
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    +
  • 1/3 cup safflower or grapeseed oil
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    +
  • About 12 basil or Thai basil lea...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 24 thin slices of French bread
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    +
  • 2 tablespoons olive oil
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    +
  • 12 ounces chopped cooked shrimp
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    +
  • 1/3 cup mayo
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
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    +
  • 2 avocados, pitted and peeled
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    +
  • 1/2 cup low-fat plain yogurt
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 minced small jalapeno chile (s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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    +
  • 1/2 medium Sweet Onion, cut into...
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    +
  • 2 Garlic Cloves, crushed or fine...
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    +
  • preferred Spicy Chilies to taste...
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    +
  • 1 t (5g) ground Cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound Italian sausage links, c...
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    +
  • 2 medium onions, sliced
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    +
  • 1 28-ounce can diced fire-roaste...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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    +
  • 2 garlic cloves, peeled and roug...
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    +
  • 3 tablespoons shelled pistachios...
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    +
  • ¼-1/3cup extra virgin olive oil
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    +
  • 3 tablespoons grated Parmesan
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups grape tomatoes
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon thyme leaves
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3/4 pound linguine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly squeezed lime ju...
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    +
  • 4 cloves of garlic, minced
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1/2 tablespoon of salt
    -
    +
  • 3 dozen cleaned, peeled shrimp,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon grated fresh ginger
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb linguine
    -
    +
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 4 tablespoons butter
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    +
  • Extra virgin olive oil
    -
    +
  • 2 shallots, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 slice white bread
    -
    +
  • 1/4 ounce package log-shaped goa...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 minced garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups jasmine rice
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    +
  • 1 teaspoon salt
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    +
  • 1 cup pesto (purchased or homemade)
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    +
  • 2 teaspoons lemon zest
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    +
  • 1 pound peeled, deveined shrimp...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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    +
  • 3 oz cherry tomatoes, cut in halves
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    +
  • 1 oz spinach, steamed
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    +
  • 1 oz coriander, chopped
    -
    +
  • 1 tbsp shallots, finely diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • red chili pepper flakes to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound pasta, such as spaghetti
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    +
  • 1 pound large peeled and deveine...
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    +
  • Kosher salt and black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 jalapeño, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 scallions
    -
    +
  • 1 tablespoon fresh thyme or 1 te...
    -
    +
  • 6 ounces feta cheese
    -
    +
  • 9 ounces cottage cheese
    -
    +
  • 12 ounces raw shrimp, shelled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces dried spaghetti
    -
    +
  • 1/2 cup finely chopped shallots...
    -
    +
  • 1 teaspoon minced garlic
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    +
  • 2 teaspoons olive oil
    -
    +
  • 1 can (14 1/2 oz.) Italian-style...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all