• 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds baking potatoes (about...
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  • Coarse salt and ground pepper
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  • 1 tablespoon vegetable oil, such...
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  • 6 medium carrots, halved lengthw...
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  • 6 celery stalks, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 24 chestnuts in the shell (3/4 t...
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  • 1/3 cup honey
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  • 2 teaspoons pickling spice
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  • 20 thin slices slender baguette,...
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  • 5 ounces extra-sharp white chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cups shredded extra-sharp...
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  • 2 1/2 cups shredded extra-sharp...
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  • One 7-ounce jar pimientos, drain...
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  • 3/4 cup mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lb. lean ground beef
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  • 1 tablespoon tomato paste
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  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 large onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 28-ounce can whole peeled toma...
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  • 3 1/2 cups low-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Creamy, Three-Cheese Sauce
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  • Multigrain (or wholegrain) elbow...
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  • 3 ounces sun-dried tomatoes (not...
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  • 8 ounces sliced Prosciutto, cris...
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  • ¼ cup grated sharp white cheddar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups mashed potatoes (either s...
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  • Coarse salt and ground pepper
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  • 1 tablespoon vegetable oil, such...
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  • 6 medium carrots, halved lengthw...
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  • 6 celery stalks, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • tomato "Soup":
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  • 2 pints sweet 100 cherry tomatoes
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon + 1 teaspoon kosher...
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  • 1 1/4 teaspoons freshly ground p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 sandwich-size English muffins
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  • Butter, softened
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  • 8 slices sharp white cheddar cheese
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  • 4 1/4-inch-thick slices beefstea...
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb. ground beef
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  • Salt and freshly ground pepper,...
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  • 12 thick bacon slices
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  • 1/2 lb. white button mushrooms,...
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  • 6 green onions, white and green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 acorn squash
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  • Olive oil
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  • Salt
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  • Fresh cracked black pepper
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  • ¼ onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup mayonnaise
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  • 1 cup sour cream
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  • 1/2 cup chopped fresh cilantro
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  • 6 tablespoons fresh lime juice
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  • 4 green onions, finely chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 0.5 t mustard seeds, coarsely gr...
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  • 6 slices of pre-cooked bacon bro...
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  • 2 c grated sharp cheddar cheese
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  • 0.5 c sour cream
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  • 1 c yellow bell pepper, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 1 cup vertically sliced red onion
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  • 1 large garlic clove, minced
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  • 1 cup (4 ounces) shredded reduce...
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  • 8 (1 1/2-ounce) slices hearty wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup cooked long-grain brown or...
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  • 1 and 1/2 cups canned small red...
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  • 1 can(4 oz.) of chopped green ch...
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  • 3/4 cup corn
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  • 3/4 cup diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 slices white sandwich bread, c...
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  • 2 tablespoons unsalted butter, m...
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  • Coarse salt
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  • 8 ounces dried elbow macaroni
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  • 3 tablespoons unsalted butter, p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 fingerline potatoes, thinly sl...
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  • 1 medium carrot, chopped
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  • 2 small ribs celery, chopped
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  • 1 small onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 ears corn, kernels cut off
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  • 8 oz. tempeh, cubed (found next...
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  • 1 (15 oz.) can kidney beans, rin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 bone-in chicken breasts (about...
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  • 1 tablespoon vegetable oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 3 tablespoons cider vinegar
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 tablespoon butter, softened
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    +
  • Cooking spray
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    +
  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces lasagna noodles
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  • 2 eggs
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  • 1 cup (4 ounces) ricotta cheese
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  • 1 can (4.5 ounces) chopped green...
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    +
  • 1/4 cup chopped fresh cilantro,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 firm whole-grain bread slices...
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  • 4 tablespoons white or yellow miso
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  • 8 large tomato slices
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  • 4 thin onion slices
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  • 12 large basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all