• 14 Ingredients
  • 2 (1/4-in thick) eggplant slices...
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  • 1 egg white or 2 tbsp liquid egg...
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  • 1/2 cup light or low-fat ricotta...
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup bran cereal
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  • 1 1/2 tsp Italian seasoning, or...
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  • 1/8 tsp salt, or more to taste
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  • 1/2 tsp garlic powder, or more t...
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  • 1/2 tsp onion powder, or more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound pasta of your choice ( I...
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  • 8 medium tomatoes, chopped ( I u...
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  • 1 cup chopped Italian parsley
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  • 1 cup crumbled gorgonzola
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  • plenty of fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 2 teaspoons chipotle adobe sauce
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  • 8 good quality hot dogs
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  • 8 hot dog buns
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  • 4 tablespoons salted butter, roo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces andouille sausage, sliced
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  • 1 large onion, chopped
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  • 1 large green bell pepper, cored...
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  • 2 celery stalks, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground beef (seasoned to...
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  • 1 large onion
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  • 1 large garlic clove
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  • 1 green bell pepper
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  • 2 tbsp tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces pancetta or guanciale,...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 cup sliced onion
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  • 1/4 teaspoon dried red chile flakes
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon softened cream cheese
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  • 2 slices sourdough rye
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  • 1 slice fontina cheese
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  • 1 slice sharp cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon Clabber girl Baking...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 lb pork (picnic roast or loin...
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  • 3 tbsp extra-virgin olive oil
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  • 1 large Spanish onion, roughly c...
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  • 1 large carrot, roughly chopped
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  • 4 garlic cloves, bashed but left...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 cups water
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  • 1 15 1/2-ounce can red kidney be...
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  • 1 15-ounce can black beans, pint...
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  • 1 14 1/2-ounce can Mexican-style...
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  • 1 10-ounce package frozen whole...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch fresh basil, chopped
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 pound thin chicken breast cutlets
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  • 2 eggs
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  • 1/2 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • salt & freshly ground black pepper
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  • 1 carrot , diced
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  • 1 1/2 lbs ground beef
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  • 1 red bell pepper , diced
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  • 2 tablespoons Italian spices
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups salsa
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  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons chicken broth
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  • 1 teaspoon hot chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 English muffin , split
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  • 4 tablespoons tomato sauce
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  • 2 slices muenster cheese
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  • 2 tablespoons Italian salad dres...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup canned no-salt-added tom...
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  • 1 1/2 tablespoons splenda no cal...
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  • 1/2 cup chopped onion
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • salt and pepper (optional)
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  • ngredients
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  • oregano (optional)
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  • 1/4 cup canned Italian-style tom...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 4 tablespoons fresh flat-leaf It...
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  • 4 tablespoons olive oil (approx....
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  • 1 teaspoon oregano (finely chopp...
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  • 1/8 teaspoon salt
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  • 1 lb ricotta cheese
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all