LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons Olive Oil
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  • 3 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 pound Italian Sausage
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  • 1 pound Ground Beef
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound spaghetti
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  • 1 tablespoon olive oil
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  • 1 clove garlic
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  • 3 sprigs parsley
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  • 4 basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1 28-oz. can crushed tomatoes
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  • Freshly ground black pepper
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  • 1/2 tsp. whole fennel seeds, cho...
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  • 1/2 cup whole or low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cumin seeds
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  • 6 tablespoons olive oil
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  • 4 cups chopped onions (about 2 l...
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  • 6 large garlic cloves, peeled
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  • 2 teaspoons achiote paste*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Olive Oil
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  • 4 lbs. meaty beef short ribs (b...
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  • 1 large onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, very thinly sliced
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  • 3 garlic cloves, smashed
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  • 5 cups canned whole tomatoes in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large yellow onion, diced
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  • 1/2 package of mushrooms, sliced...
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  • 1 red pepper (or orange or yello...
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  • 3 medium-sized cloves garlic, mi...
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  • 28 oz can of diced tomatoes with...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1/2 medium onion, finely chopped
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  • 2 cloves garlic, chopped
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  • 1 cup canned whole peeled tomato...
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  • 1 teaspoon red chili flakes
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 1/2 cups salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 12 medium to large fresh poblano...
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  • 1 (14- to 16-oz) can whole tomat...
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  • 3 large garlic cloves, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 lb fettuccine
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  • 2 oz fresh pancetta, cubed
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  • ½ yellow onion, sliced thin
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 2 15.5-ounce cans chickpeas, rin...
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  • 3 tablespoons fresh lemon juice
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  • 1/4 cup fresh flat-leaf parsley,...
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 2 celery stalks, finely chopped
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  • 1 medium carrot, finely chopped
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  • 2-3 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 medium leeks, white parts only...
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  • 2 medium carrots, cut into 1/2-i...
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  • 2 tablespoons extra-virgin olive...
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  • 2 bay leaves
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  • 1/2 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 ounces paneer
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  • 2 tablespoons neutral oil, like...
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  • 1 teaspoon whole cumin seeds
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  • about 1 inch piece ginger, mince...
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  • 1 onion, minced
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Two 19-ounce cans chickpeas, dra...
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  • One 13.5-ounce can light coconut...
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  • One 14.4-ounce can whole tomatoe...
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  • 1/4 cup naturally sweetened app...
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  • 1/4 cup cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 Tbs. olive oil
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  • 1 small yellow onion, finely cho...
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  • 3 large garlic cloves, minced
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  • 1 carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large can of garbanzo beans (c...
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  • 1/2 yellow onion, finely chopped
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  • 1 fresh Roma tomato, seeded and...
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  • 2 large garlic cloves, minced
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  • 2 tbsp tahini
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 14 1/2-ounce can peeled whole...
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  • 3 tablespoons chopped white onion
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  • 2 small garlic cloves, peeled
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  • 1/4 cup corn oil
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  • 1 cup medium-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 3 pounds bag of mussels
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  • 4 garlic cloves, minced fine
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  • 1 tablespoon orange zest
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  • 1 tablespoon lemon juice
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  • 1 cup white dry wine (pinot grigio)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 tbsp. freshly squeezed orange...
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  • 2 large pinches of saffron
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  • 2 tbsp. olive oil
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  • 1 large knob fresh ginger, peele...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbs. olive oil
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  • 2 oz. chopped pancetta or bacon
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  • 1 small yellow onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 carrot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • ½ lb ground beef
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  • ¼ lb ground pork (Today I use gr...
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  • 3 Tbsp. olive oil
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  • 2 cloves garlic, sliced
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  • 1 bay leaf, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons (or more) olive oil
  • 6 pounds meaty beef short ribs
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  • 1 large onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all