V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 egg
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  • 1 tsp. vanilla extract
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  • 2 tsp. muscavado or brown sugar
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  • pinch of cinnamon
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  • pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 small red onion, thinly sliced
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  • 1/2 teaspoon fresh lemon juice
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  • 1/2 teaspoon capers, coarsely ch...
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  • 1 teaspoon extra-virgin olive oil
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  • kosher salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 6 tablespoons sweet pickle relish
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons whole grain mustard
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  • 2 6-ounce cans solid albacore tu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbsp crushed Red Pepper flakes...
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  • 1/2 tsp Ground Cumin
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  • 3/4 cup Walnuts, toasted
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  • 1/4 cup whole grain bread Crumbs
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  • 1/4 cup extra virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons butter, or to taste
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  • 4 spinach leaves
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  • 2 slices whole grain bread, ligh...
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  • 4 strips all natural, uncured tu...
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  • 2 to 3 slices tomato
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon mayonnaise
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  • 2 slices whole grain bread, toa...
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  • 1/2 ripe avocado, peeled
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  • A few drops lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 tablesp...
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  • 2 large shallots, 1 halved, 1 mi...
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  • 2 garlic cloves, 1 smashed, 1 mi...
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  • 1 pound skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian Pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup toasted Pistachio Nuts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1.0 tsp chopped flatleaf parsley
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  • 25.0g softened butter , plus ext...
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  • 4 eggs
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  • 4 slices of toasted wholemeal bread
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  • 2.0 tsp Gentleman's Relish
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 6 large eggs
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  • 1-2 tablespoon mayonnaise
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  • 1 squeeze lemon juice
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  • 1 pinch salt and pepper
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  • 1/2 bunch chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups plain nonfat Greek yogurt
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  • 3 tablespoons thinly sliced scal...
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  • 1 garlic clove, minced
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/2 Tbsp. I Can't Believe It's...
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  • 1 Tbsp. firmly packed brown sugar
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  • 1/4 tsp. ground cinnamon
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  • 4 slices whole grain bread, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat mayonnaise
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  • 2 tablespoons chopped fresh tarr...
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  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon black pepper
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  • 2 cups chopped roasted chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup light ricotta cheese
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  • 1 Tbsp honey
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  • 1/2 tsp. lemon zest
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  • 3/4 cup blueberries
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  • 4 slices low-calorie whole grain...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces extra-firm tofu , pressed
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  • 2 Tbsp. freshly squeezed lemon j...
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  • 1 Tbsp. finely chopped flat-leaf...
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  • 1 1/2 tsp. Dijon mustard
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  • 1/2 tsp. garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped walnuts, lightly...
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  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 1/2 cup sugar
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  • 4 large egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup nonfat plain yogurt
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  • 1 tsp. Dijon mustard
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  • 1 tsp. lime juice
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  • 1 Knorr® Chipotle MiniCube, crum...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sliced almonds, lightly...
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  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 1/2 cup sugar
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  • 4 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • 1/4 cup nonfat plain yogurt
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1 tsp. lime juice
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    +
  • 1 Knorr® Chipotle MiniCube, crum...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices whole grain bread, toas...
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  • 1 large heirloom tomato, sliced...
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  • 2 handfuls of mixed greens or he...
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  • extra virgin olive oil (to drizz...
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  • fine black pepper over top - to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 6 tablespoons sweet pickle relish
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons whole grain mustard
    -
    +
  • 2 6-ounce cans solid albacore tu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 slice (open face) whole grain...
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  • 2 tbsp almond butter
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  • 1 cup of blueberries, mashed to...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. flour
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  • 1 cup milk
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  • 1/2 tsp. chicken bouillon granules
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  • 1 Tbsp. butter
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  • 4 hard-cooked eggs, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. tofu cake
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  • 1 tbsp. white or brown rice miso
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  • 4 tbsp. tahini
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  • 2 tbsp. lemon juice
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  • 1 cup broccoli sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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