• 10 Ingredients
  • 1 large eggplant
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 tablespoon honey
    -
    +
  • zest of 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • pinch of salt
    -
    +
  • a heaping teaspoon of brown sugar
    -
    +
  • a small handful of dried cranber...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Baguette sliced and toasted in o...
    -
    +
  • Fresh, ripe peaches, sliced thin
    -
    +
  • Fresh, summer tomatoes, sliced thin
    -
    +
  • Fresh mozzarella, removed from w...
    -
    +
  • Fresh basil, sliced into thin ri...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz), toasted
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh arugula
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
    -
    +
  • 1 cup warm water
    -
    +
  • 1½ cups Arborio rice
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1 large eggplant
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 or 2 14-ounce cans of chickpea...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 bunch asparagus, cut into 1-in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry wild rice
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp salt
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • 1/2 cup chopped, toasted pecans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 2 tablespoons molasses
    -
    +
  • 1 teaspoon tamari or shoyu
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
    -
    +
  • 1/3 cup unsalted Almond Butter
    -
    +
  • 2 tbsp fresh Lemon Juice
    -
    +
  • very scant 1/2 tsp Salt
    -
    +
  • 6-8 tbsp hot water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
    -
    +
  • 2 to 3 tablespoons honey, maple...
    -
    +
  • 1 tablespoon chia seeds
    -
    +
  • 1 to 2 tablespoons coconut oil o...
    -
    +
  • 2 cups rolled oats
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
    -
    +
  • ¼ cup homemade green goddess hum...
    -
    +
  • About a 1-inch section of cucumb...
    -
    +
  • 1 to 2 leafs of lettuce, cut to...
    -
    +
  • Pickles, to taste (slice larger...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/12 cups water
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Pinch kosher salt
    -
    +
  • 1/4 cup frozen blueberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup (1 stick) butter, softened
    -
    +
  • 1 cup Turbinado sugar (sugar in...
    -
    +
  • 1 teaspoon instant espresso
    -
    +
  • 1 Tablespoon ground flax seeds (...
    -
    +
  • ¼ cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
    -
    +
  • 1 Cup Walnuts, Very Finely Chopped
    -
    +
  • 1/4 Cup Whole Wheat Flour (or an...
    -
    +
  • 1 Egg White
    -
    +
  • 1 Tbsp. water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
    -
    +
  • 2 cups radish sprouts ( 1/2 ounce)
    -
    +
  • 1 red beet, trimmed and thinly s...
    -
    +
  • 1 medium carrot, peeled and juli...
    -
    +
  • 1 cucumber, julienned
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh peas in pods...
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 2 tablespoons tahini (sesame see...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
    -
    +
  • 1 bunch Asparagus spears , ends...
    -
    +
  • 3/4 cup creamy Peanut butter
    -
    +
  • 1/4 cup (brown) Rice Vinegar
    -
    +
  • 2 x cloves garlic, crushed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • 2 (4-inch) square sheets nori se...
    -
    +
  • 6 ounces extra-firm tofu
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 large eggs
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 Lasagna Noodles
    -
    +
  • 1 Eggplant
    -
    +
  • Olive Oil
    -
    +
  • Salt
    -
    +
  • Black Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Neutral oil such as canola or sa...
    -
    +
  • 4 tablespoons (60 ml) water
    -
    +
  • 2 1/2 teaspoons (1 packet or 1/4...
  • 2 cups (460 grams) plain whole-m...
    -
    +
  • 2 cups (475 ml) milk, heavy crea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound halibut
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1/4 teaspoon chile flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 2 teaspoons of ground cumin
    -
    +
  • 2 tablespoons of pomegranate mol...
    -
    +
  • 1 tablespoon of tahini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
    -
    +
  • 1/2 cup natural creamy peanut bu...
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 1/2 teaspoons chili garlic paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup millet, rinsed
    -
    +
  • 3 cups water
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 3 carrots, sliced into ribbons w...
    -
    +
  • Handful of asparagus, tough ends...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all