• 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces whole wheat baguette c...
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  • 8 tablespoons unsalted butter, s...
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  • 8 ounces wild rice
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  • 6 – 7 1/2 cups vegetable stock o...
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  • 1 large onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
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  • 1 cup of wild rice
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  • 1 puff pastry sheet (store bough...
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  • 4 tablespoons butter, divided
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  • 1/2 onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 5-pound brisket
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  • 2 carrots
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  • 1 onion
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  • 2 leeks
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  • 4 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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  • 2 teaspoons white bean hummus
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  • Sea salt and freshly ground blac...
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  • 1 spring of lemon thyme, leaves...
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  • 1 slice toasted country bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 kabocha pumpkin (2-3 pounds),...
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  • 2/3 cup grated parmesan
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  • 2 tablespoons thyme, minced
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  • 2 garlic cloves, minced
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  • 6 sheets fresh pasta sheets or 5...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Baguette sliced and toasted in o...
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  • 6 Fresh free stone ripe peaches,...
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  • 2 Fresh, summer tomatoes, sliced...
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  • 1 pkg. fresh buffalo mozzarella,...
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  • 10-12 Basil leaves, sliced into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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  • 1 T fresh garlic, chopped
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  • 1 t dried thyme
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  • 1 t kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots or large...
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  • Kosher salt
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  • 1 orange
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  • 1 lemon
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 pounds of carrots, cut into la...
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  • 2 onions, peeled and quartered
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  • 1 tablespoon fresh thyme, or 1 t...
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  • 4 cups chicken broth
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 medium heirloom tomatoes, stem...
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  • 1/2 cucumber, diced
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  • 3 scallions, diced
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  • 3 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small shallot, chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons fresh thyme leaves
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (5-6 lb.) boneless pork shoulder
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  • 1 (20 ounce) jar pepperoncini’s...
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  • 1 (16 ounce) jar pickled okra wi...
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  • 1 (16 ounce) jar pickled mixed v...
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  • 1 (8 ounce) jar pickled banana p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. large sea scallops, si...
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  • Salt and freshly ground pepper,...
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  • 1/4 cup extra-virgin olive oil
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  • Grated zest of 1 lemon
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  • Leaves from 2 or 3 large fresh t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped thyme
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  • 2 cups uncooked wild rice or wil...
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  • 2 cups dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2¼ – 2½ cups low sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • ¾ lb sweet Italian sausage, cut...
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  • 6 tablespoons unsalted butter, d...
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  • 1 yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Parmesan-Roasted Garlic Cream Sauce
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  • 8 ounces (½ pound) fettucini noo...
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  • 2 chicken breasts, skinless and...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 slices turkey bacon
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  • 2 teaspoons dark brown sugar
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    +
  • 2 teaspoons pure maple sryup
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  • 1 tablespoons extra virgin olive...
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  • ½ small zucchini , diced into sm...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup warm water
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  • 1 1/2 tsp Dry Yeast
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  • 1 tbsp extra-virgin olive oil
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    +
  • 1 tsp Salt
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    +
  • 1 3/4 cup unbleached all purpose...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ounce Parmesan cheese
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  • 1 clove garlic, roasted
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    +
  • 2 1-ounce packets fresh basil
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 ounces toasted pine nuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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