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21 kid friendly toast without (inflammatory) spaghetti squash recipes
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10 Ingredients
1 (3 1/2- to 4-lb) spaghetti squash
1/4 cup walnuts (3/4 oz), toast ed
1/2 garlic clove
1 1/3 cups packed fresh arugula
3 Tbsps extra-virgin olive oil
2 1/2 Tbsps finely grated Pecorino
1 Tbsp water
1 tsp salt
1/4 tsp black pepper
1/4 tsp finely grated fresh lemon zest
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
The Kitchn
Site rating:
no rating
Cook time: 1 hr 26 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1 spaghetti squash (about 4 lbs), hal...
1 Tbsp extra-virgin olive oil, plus m...
1 Tbsp packed light-brown sugar
Coarse salt and freshly ground pepper
1/2 cup grated Parmesan cheese (about...
1/2 cup chopped fresh flat-leaf parsley
1/2 cup chopped fresh cilantro
1/4 cup blanched hazelnuts (1 oz), to...
Nutrition by Foodily
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Calories per gram:
Total fat:
7 Ingredients
1 small spaghetti squash (about 2 lbs)
3/4 cup part skim ricotta
1 clove garlic, mashed
Olive oil (about 1/2 to 1 full Tbsp)
6 to 8 fresh sage leaves
Salt and pepper
1/4 cup pine nuts, toast ed
Nutrition by Foodily
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Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 38 mins
10 Ingredients
1 spaghetti squash (2 1/2 to 3 1/2 lb...
2 tsps sesame seeds
1 lb asparagus
1 tsp olive or salad oil
1 tsp minced or pressed garlic
1 tsp minced fresh ginger
1/2 cup thinly sliced green onions (i...
1 cup thinly sliced red bell pepper
2 Tbsps Asian (toast ed) sesame oil
Salt and pepper
Nutrition by Foodily
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Calories per gram:
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9 Ingredients
1 spaghetti squash (about 4 lbs) halv...
1 T extra-virgin olive oil
1 T light brown sugar, firmly packed
0 salt and pepper, as needed
0.5 c parmesan cheese, finely grated,...
0.5 c flat-leaf parsley, roughly chopped
0.5 c cilantro leaves, roughly chopped
1 c frozen peas, thawed or fresh peas...
0.25 c blanched hazelnuts, toast ed an...
Nutrition by Foodily
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Calories per gram:
Total fat:
My Recipes
Site rating:
no rating
Cook time: 33 mins
8 Ingredients
1 small spaghetti squash
Extra-virgin olive oil
Salt and freshly ground black pepper...
1 lb thin asparagus, steamed tender
2 garlic cloves, minced
2 tsps minced fresh rosemary
1/2 cup part-skim ricotta cheese
1 Tbsp toast ed pine nuts
Nutrition by Foodily
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Calories per gram:
Total fat:
5 Ingredients
1/4 cup toast ed pine nuts
2 Tbsps chopped fresh sage
1/4 cup grated Pecorino Romano cheese
1 spaghetti squash , halved lengthwise...
2 tsps butter, melted
Nutrition by Foodily
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Calories per gram:
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15 Ingredients
Cooking spray
1/3 cup granulated sugar
1/3 cup packed brown sugar
1/4 cup stick margarine or butter, so...
1/4 tsp ground ginger
1/4 tsp ground cinnamon
2 Tbsps 1% low-fat milk
1 tsp vanilla extract
1 large egg
1 1/4 cups all-purpose flour
1 tsp baking powder
1/8 tsp salt
1 cup chopped cooked spaghetti squash
Orange-Cream Cheese Glaze
1 Tbsp chopped pecans, toast ed
Nutrition by Foodily
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Calories per gram:
Total fat:
9 Ingredients
2 small spaghetti squash (1-1/4 to 1-...
4 ozs mozzarella cheese, cut into sma...
3 medium tomatoes, seeded and chopped...
4 medium green onions, sliced (1/2 cup)
1/2 cup pine nuts or coarsely chopped...
1/4 cup snipped fresh basil or parsley
1 Tbsp olive oil or cooking oil
2 cloves garlic, minced
2 Tbsps grated Parmesan cheese
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
3 cloves garlic, smashed
1 bunch cilantro, leaves picked and c...
1 tsp cayenne pepper
4 boneless skinless skate wing fillets
1 pint Brussels sprouts, each sprout...
1 lemon, cut into wedges
Extra-virgin olive oil
1 Tbsp coriander seeds, toast ed and g...
Pinch crushed red pepper flakes
Flour, for dusting
Kosher salt
1 (3 to 3 1/2-lb) spaghetti squash
Nutrition by Foodily
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Calories per gram:
Total fat:
7 Ingredients
1 spaghetti squash
1 Tbsp butter
1/2 cup toast ed pine nuts
1/2 cup grated Parmesan cheese
1/2 tsp dried basil leaves
1/2 tsp dried oregano leaves
Salt and pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Eating Well
Site rating:
4 stars
Cook time: 1 hr 38 mins
10 Ingredients
1 lb pork tenderloin,trimmed
2 tsps toast ed sesame oil
1 3-lb spaghetti squash
1/2 tsp salt
2 Tbsps reduced-sodium soy sauce
2 Tbsps rice vinegar
5 medium scallions, thinly sliced
1 Tbsp minced fresh ginger
2 cloves garlic, minced
1 tsp Asian red chile sauce, such as...
Nutrition by Foodily
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Calories per gram:
Total fat:
18 Ingredients
1 tsp finely grated lemon zest
1 (4 lb) spaghetti squash , halved len...
8 Tbsps unsalted butter
2 Tbsps plus 1/4 cup minced shallots
2 Tbsps vegetable oil
1/4 tsp ground cinnamon
2 cups peeled, cored, and diced, firm...
Chopped fresh parsley, garnish
2 Tbsps Poire William, eau de vie, or...
Pinch freshly grated nutmeg
1 cup dark chicken stock
1 Tbsp Essence, recipe follows
1/4 cup toast ed pumpkin seeds, garnish
1/4 cup shallots
2 Tbsps dry white wine
1 tsp minced fresh gingerroot
1 cup all-purpose flour
8 (4-oz) pork medallions
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
6 Ingredients
1 medium (2 to 2-1/2 lb) spaghetti sq...
Scant tbsp walnut oil
Sea salt and ground white pepper to t...
1 large bunch fresh arugula washed, p...
4 oz. blue cheese, crumbled
3/4 C roughly chopped walnuts, toast ed
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Calories per gram:
Total fat:
8 Ingredients
2 cloves garlic, coarsely chopped
1/4 cup toast ed walnuts, coarsely cho...
salt
2 cups packed fresh parsley leaves, c...
1/4 cup grated Parmigiano-Reggiano
3/4 cup mild walnut oil or extra-virg...
1 lb spaghetti
1 lb spaghetti squash
Nutrition by Foodily
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Calories per gram:
Total fat:
Food & Wine
Site rating:
no rating
Cook time: 1 hr 2 mins
14 Ingredients
1 small spaghetti squash (about 3 lbs...
1/4 cup plus 2 Tbsps extra-virgin oli...
Salt and freshly ground black pepper
1 onion, chopped
1 carrot, finely chopped
1 Tbsp ground coriander
1 1/2 tsps ground cumin
1/2 tsp crushed red pepper
1/2 tsp finely grated orange zest
1 1/2 tsps madras curry paste or curr...
One 15-oz can chickpeas, drained
1/2 cup water
1/2 cup chopped cilantro
Grilled peasant bread and toast ed pum...
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Calories per gram:
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10 Ingredients
1 (3 1/2-lb) spaghetti squash
3 Tbsps rice vinegar
1 Tbsp grated peeled fresh ginger
2 tsps dark sesame oil
1/2 tsp salt
1/8 to 1/4 tsp crushed red pepper
2 small cucumbers, peeled, halved len...
1 cup diced red bell pepper
1/2 cup coarsely chopped fresh cilantro
1 Tbsp sesame seeds, toast ed
Nutrition by Foodily
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Calories per gram:
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Food.com
Site rating:
5 stars
Cook time: 25 mins
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
4 stars
Cook time: 39 mins
8 Ingredients
1/3 cup toast ed pine nuts
1 cup water
3 ozs grated parmesan cheese (about 3...
1 medium spaghetti squash , about 2 1...
1-2 clove garlic
2 cups fresh basil leaves
salt
1 cup oil (either a mix of light oliv...
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Food.com
Site rating:
no rating
Cook time: 52 mins
10 Ingredients
6 lamb sausages
2 tsps honey
2 tsps Dijon mustard
1 Tbsp unsalted butter , softened
1/4 cup toast ed pine nuts (optional)
3 lbs spaghetti squash , cut in half...
2 tsps olive oil
4 garlic cloves
2 tsps fresh basil or fresh chives ,...
1 tsp fresh lemon juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Martha Stewart
Emeril Lagasse /
Food...
