Kid Friendly Toast Without (inflammatory) Pecan Recipes

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Chocolate-chunk Oatmeal Cookies With Pecans And Dried Cherries

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Seven Spoons
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12 Ingredients
1 1/4 cup unbleached all-purpose flour
3/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/4 cup old-fashioned rolled oats
1 cup pecans, toasted and chopped
1 cup dried sour cherries or cranberr...
4 oz bittersweet chocolate, chopped i...
3/4 cup unsalted butter, softened but...
1 1/2 cup packed dark brown sugar
1 large egg
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Nutty Coconut Rice With Golden Raisins & Pecans

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Family Fresh Cooking
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8 Ingredients
3 cup cooked Brown Basmati (I used 1/...
a few cloves of chopped Garlic
2 tbsp Unrefined Coconut Oil
1/2 cup chopped Unsalted pecans
1/2 cup Golden Raisins
a few pinches of Cinnamon, Black Pepp...
1/2 cup toasted Unsweetened Coconut F...
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: Low
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Orange Spice Pumpkin Muffins With Pecan Streusel

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GoodLife Eats
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Cook time: 20 mins

22 Ingredients
2/3 cup toasted pecans
1/4 cup flour
1/3 cup light brown sugar
1/4 cup (4 Tbsps) unsalted butter, co...
1 1/4 tsps ground cinnamon
1/4 tsp salt
3 2/3 cup all purpose flour (can sub...
2 tsps baking powder
1/2 tsp baking soda
1 1/4 tsp cinnamon
1/4 tsp ground ginger
1/8 tsp cardamom
1/8 tsp allspice
1/4 tsp nutmeg
1 stick (8 Tbsps/4 ozs) butter
1/3 cup brown sugar
1 cup granulated sugar
4 medium eggs, room temperature
1 - 14.5 oz can pumpkin puree
3 Tbsps sour cream
1 tsp vanilla extract
3 drops pure orange essential oil
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Pecan Pancakes With Boar Sausage Patties And Maple Syrup Recipe

Emeril Lagasse / Food...
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13 Ingredients
1 Tbsp baking soda
1/2 tsp vanilla
4 Boar sausage patties (any kind will...
3/4 Cup pecans -toasted ,chopped
Powdered sugar for garnish
Up to 3 cups buttermilk
1/2 cup chopped pecans for garnish
1 tsp salt
1 Cup pure maple syrup
3 Tbsps brown sugar
2 Cups flour
1/2 tsp cinnamon
3 Eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Glazed Carrots With Pecans

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Sunset
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Cook time: 15 mins

5 Ingredients
1 Tbsp olive oil
6 cups diagonally sliced (1/4 in.) pe...
1 tsp minced fresh ginger
1 cup packed brown sugar
1 1/2 cups toasted pecan halves

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Pecan-crusted Gingerbread Waffles

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Williams-Sonoma
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Cook time: 29 mins

8 Ingredients
2 cups gingerbread waffle and pancake...
1 egg, lightly beaten
4 Tbs. (1/2 stick) unsalted butter, m...
1 1/3 cups milk
1/2 cup toasted pecans, chopped
1/3 cup heavy cream
2 Tbs. gingerbread spread*
Warmed maple syrup for serving
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Nutrition by Foodily 88% match
Calories per gram: 3.3
Total fat: High
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Blueberry-pecan Pancake Mix

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Eating Well
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Cook time: 18 mins

8 Ingredients
1 tsp ground cinnamon
1/2 cup finely chopped pecans, toaste...
3 Tbsps light brown sugar
2 tsps baking powder
1/2 cup dried blueberries
1/2 cup whole-wheat flour
1/2 tsp salt
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Pecan Cornmeal Butter Cake

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smitten kitchen
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Cook time: 25 mins

12 Ingredients
9 Tbsps (4.5 ozs) unsalted butter, pl...
1/2 cup pecans, toasted (350°F for 10...
1 cup confectioners' sugar
2 Tbsps granulated sugar, plus extra...
3 Tbsps all-purpose flour
1 tsp baking powder
7 Tbsps white or yellow cornmeal
1/4 tsp kosher salt
4 egg whites
1 tsp vanilla extract
Berries, for serving
Ice cream or whipped cream, for serving.
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Glazed Asparagus & Carrots With Pecans

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HF

Land O Lakes
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Cook time: 18 mins

9 Ingredients
1 cup water
1 lb fresh asparagus spears, trimmed
3 large (2 cups) carrots, sliced diag...
1/4 cup Land O Lakes® Butter
3 Tbsps water
1 Tbsp lemon juice
1 tsp cornstarch
1 tsp freshly grated lemon zest
2 Tbsps chopped pecans, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Buttermilk French Toast

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LF

Sprouted Kitchen
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Cook time: 7 mins

13 Ingredients
1 egg
1 tsp. vanilla extract
2 tsp. muscavado or brown sugar
pinch of cinnamon
pinch of salt
3/4 cup buttermilk
4 slices whole grain bread (1/2'' sli...
2 tsp. extra virgin coconut oil or bu...
2 tsp. natural cane sugar
1 large banana, sliced on a bias
toasted pecan pieces
powdered sugar, optional
maple or agave nectar, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Lulu's Chocolate Pudding

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Lulu Powers
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Cook time: 3 hrs

9 Ingredients
2 c toasted pecans
1 1/2 c sugar
1/2 c butter, melted and cooled
1 lb fine-quality bittersweet chocola...
1 large egg yolk
1/4 tsp cinnamon (optional)
1/2 c butter
1 c sugar
1 c heavy cream
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Bucatini With Nettle-pecan Pesto

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Leite's Culinaria
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11 Ingredients
1/2 lb nettles
3 large garlic cloves, smashed
1/2 cup toasted pecans
1/2 tsp sea salt
Freshly ground pepper
1 Tbsp freshly squeezed lemon juice
1 cup extra-virgin olive oil
1/3 cup grated Parmesan cheese
1/2 lb high-quality bucatini or thick...
1/3 cup panko breadcrumbs
2 Tbsps grated Parmesan cheese, plus...
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Nutrition by Foodily 91% match
Calories per gram: 6.3
Total fat: High
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Pecan Muffins

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LC

Prevention
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Cook time: 15 mins

11 Ingredients
1 1/2 cups whole grain pastry flour
1/4 cup soy flour
2 1/2 tsps baking powder
1/2 tsp salt
1/2 tsp ground nutmeg
1/2 cup toasted pecans, chopped
1/2 cup vegetable oil
1/2 cup apricot or peach fruit spread
2 large eggs, lightly beaten
1 1/2 tsps vanilla extract
1/8 tsp liquid stevia
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Chocolate Cake With Coconut-pecan Frosting

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LC

Martha Stewart
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13 Ingredients
Vegetable-oil cooking spray
2 cups cake flour (not self-rising),...
1 tsp baking soda
3/4 tsp salt
1 1/2 sticks (12 Tbsps) unsalted butt...
1 1/3 cups sugar
3 large eggs
1 1/2 tsps pure vanilla extract
1 cup buttermilk
5 ozs semisweet chocolate, melted and...
Coconut-pecan Frosting
1 cup unsweetened shaved or flaked co...
15 pecan halves, toasted, for decorating
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Nutrition by Foodily 100% match
Calories per gram: 5.2
Total fat: High
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Cinnamon Pecan Muffins

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Bake or Break
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9 Ingredients
1 & 1/2 cups all-purpose flour
1/2 cup sugar
2 tsps baking powder
1/2 tsp cinnamon
1/2 tsp salt
1/2 cup chopped pecans, lightly toasted
1 egg
1/2 cup milk
1/4 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Coconut-pecan Cupcakes

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LC

Southern Living
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12 Ingredients
1/2 cup butter, softened
1/2 cup shortening
2 cups sugar
5 large eggs, separated
1 Tbsp vanilla extract
2 cups all-purpose flour
1 tsp baking soda
1 cup buttermilk
1 cup sweetened flaked coconut
1 cup finely chopped pecans, toasted
Caramel Frosting
Garnish: chopped roasted salted pecans
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Pecan Double Chocolate Chip Cookies

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I Can't Believe It's No...
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Cook time: 9 mins

11 Ingredients
2 cups all-purpose flour
1/2 tsp. baking soda
1 cup I Can't Believe It's Not Butter...
3/4 cup firmly packed light brown sugar
1/4 cup granulated sugar
1 tsp. vanilla extract
1 large egg
1/2 tsp. salt
1 package (12 oz.) semi-sweet chocola...
2 cups chopped pecans, toasted
1 cup white chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 5.1
Total fat: High
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Apple, Goat Cheese And Pecan Pizza

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Eat Yourself Skinny
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11 Ingredients
1 (1 lb) six-grain pizza crust
Cooking spray
3 cups thinly sliced Fuji apple (abou...
1 cup (4 oz) crumbled goat cheese
2 tsp. chopped fresh thyme
1 Tbsp extra-virgin olive oil
2 tsp. Dijon mustard
1 tsp. fresh lemon juice
1 1/2 tsp. honey
2 cups baby arugula
3 Tbsp chopped pecans, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Oatmeal Cookies With Pecans And Cranberries

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Lottie + Doof
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Cook time: 15 mins

12 Ingredients
2 stick unsalted butter, room tempera...
1 cup Dark Brown Sugar,lightly packed
1 cup Granulated Sugar
2 x eggs (large) ,at room temperature
2 tsp pure vanilla extract
1 1/2 cup all-purpose flour
1 tsp Baking Powder
1 tsp Cinnamon
1 tsp Kosher Salt
3 cup Oatmeal, old-fashioned
1 1/2 cup toasted pecans, coarsely ch...
1 cup Dried Cranberries
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Pecan Rice

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Oxmoor House
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Cook time: 47 mins

8 Ingredients
2 1/2 cups water
1 1/4 cups brown rice blend (such as...
3/4 tsp salt, divided
5 Tbsps fresh orange juice (about 1/2...
1 tsp grated orange rind
1 1/2 Tbsps canola oil
1/4 cup sweetened dried cranberries
3 Tbsps chopped pecans, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Paleo Sweet Potato Pancakes With Maple, Pecan Coconut Butter

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LC

Health-Bent
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14 Ingredients
3 eggs
1 ½ c sweet potato (about 1 large)
½ c almond butter
½ c carton unsweetened coconut milk (...
1 t baking soda
1 t baking powder
2 t cinnamon
½ t nutmeg
½ t salt
coconut oil
3 T coconut butter* (or use butter if...
3 T toasted pecans, chopped
2 T maple syrup
1 t cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Quinoa: Ginger-pecan Muffins

My Recipes
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Cook time: 40 mins

12 Ingredients
1 cup water
1/2 cup uncooked quinoa
2 cups reduced-fat Bisquick
1/3 cup chopped pecans, toasted
1/3 cup sugar
1 tsp ground ginger
1/4 tsp salt
2/3 cup fat-free milk
1/4 cup molasses
1 large egg, lightly beaten
1/2 cup chopped dried apricots
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Chocolate Chunk Cookies With Dried Cherries & Pecans

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LC

Fine Cooking
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4 Ingredients
3 oz. (1/2 cup) dried tart cherries,...
One-third of a batch (about 12 oz. or...
2-1/2 oz. (2/3 cup) toasted and coars...
1/2 cup bittersweet or semisweet choc...

Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Pecan Cream Cheese Stuffed French Toast With Almond Citrus Syrup

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LC

Real Mom Kitchen
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Cook time: 17 mins

13 Ingredients
1 (8 oz.) pkg cream cheese, softened
2 Tbsp. sugar
1/2 tsp cinnamon
1/2 cup chopped pecans
1 tsp. vanilla
14 pieces of Texas toast
4 large eggs, beaten
1/4 cup of milk
1/2 tsp vanilla
butter (about 4 Tbsp)
1 cup Smucker’s Apricot preserves
1/2 cup orange juice
1/2 tsp almond extract
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Layered Carrot Cake

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Pip & Ebby
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12 Ingredients
4 eggs
2 cups flour
2 cups sugar
2 tsps baking powder
2 tsps ground cinnamon
1 tsp cardamom
½ tsp baking soda
½ tsp salt
3 cups finely shredded carrots
½ cup pecan pieces, toasted and finel...
¾ cup vegetable oil
Honey-orange frosting from pipandebby...
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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