• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon Meyer lemon zest (fro...
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  • juice from one Meyer lemon (abou...
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  • 1/2 cup mascarpone cheese
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  • 1/2 teaspoon salt
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  • a few grinds of fresh pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup rolled oats
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  • 1 cup unbleached all purpose flour
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  • 1/2 cup whole wheat pastry flour
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  • 1/4 tsp. baking soda
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  • 2 tsp. baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1½ tablespoon* unflavored oil
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  • ½ cup unpopped popcorn
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  • ½ cup brown rice syrup
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  • ½ cup pure maple syrup
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  • ½ teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 pound fresh pasta, cooked, or...
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  • 1/2 cup gorgonzola cheese
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  • 1/2 cup milk, divided, plus extr...
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  • 2/3 cups ricotta
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  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small-medium firm pears
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  • 6 tablespoons (85 grams) unsalte...
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  • 2/3 cup (125 grams) natural cane...
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  • 1 cup (240 ml) buttermilk
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  • 2 large eggs, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 hard squash -we grow ugly or T...
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  • sheep’s milk ricotta
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  • olive oil
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  • salt
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  • nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup grated carrots
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  • 1 cup crushed pineapple
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  • 1 cup toasted and roughly choppe...
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  • 2 cup flour
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  • 2 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup butter, soft
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  • 1/2 cup sugar
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  • 3/4 cup brown sugar
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  • 1 tablespoon vanilla extract
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  • 1 tablespoon whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ¼ cup old fashion oats
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  • ½ cup quick oats
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  • ¾ cup flour
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  • ½ cup unsalted butter, browned
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  • ½ cup sugar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup basmati rice – white or...
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  • 1 can light coconut milk
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  • 1 cup unsweetened vanilla almond...
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  • 1/4 – 1/2 cup water - more or le...
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  • 1/2 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 cups quick oats
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  • 1 cup non-fat Greek yogurt
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  • 1/4 cup honey
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  • Pinch ground cinnamon
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  • Pinch fresh grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 - 2 very ripe Bananas, mas...
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  • 2 tablespoons melted unrefined C...
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  • 1/4 cup pure grade B Maple Syrup
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  • pinch of fine Sea Salt
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  • pinch of ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 100 g rolled oats
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  • 125 ml fresh apple juice
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  • 150 g natural yoghurt
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  • 40 g golden sultanas
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  • 30 g pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c. white whole-wheat flour
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  • 1/2 tsp. baking soda
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    +
  • 1 1/2 c. rolled oats
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  • 1 tsp. cinnamon
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  • 1/4 tsp. ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon Chia Seed
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  • ½ cup Orange Juice
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  • 1 ½ cup Whole Wheat Flour
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  • 2 teaspoon Cinnamon
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  • ½ teaspoon nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • 1/2 cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup buckwheat flour, toasted
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  • 1 cup brown rice flour
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    +
  • 1 tsp xanthan gum
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 4 oz. fresh sea scallops
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  • 4 cups mixed greens, such as Swi...
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  • 2 Tbs. fresh marjoram leaves
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  • 1 cup fresh ricotta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 eggs
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  • 1 ½ c sweet potato (about 1 large)
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    +
  • ½ c almond butter
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    +
  • ½ c carton unsweetened coconut m...
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  • 1 t baking soda
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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    +
  • ½ cup Agave Syrup
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    +
  • 1 cup fresh orange juice
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 cup fat free milk
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    +
  • 1 cup Egg Beaters 100 Liquid Egg...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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    +
  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tablespoons butter, melted and...
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  • 1 large (will weigh 6 ounces/170...
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    +
  • 1 cup (235 ml) milk
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  • 3/4 cup (95 grams) all-purpose f...
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    +
  • 4 large eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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