Kid Friendly Toast Without (inflammatory) No (granulated Sugar) Recipes

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Banana Split French Toast

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Cheeky Kitchen
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12 Ingredients
1 x very ripe banana
2 x eggs
6 slices Texas toast
Simply Chocolate Syrup
1 cup whipped cream
sprinkles
maraschino cherries
2 cup sugar
2/3 cup water
1/3 cup cocoa powder
1 tsp vanilla
2 tbsp butter
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Nutrition by Foodily 92% match
Calories per gram: 2.7
Total fat: Med
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Herb Cream Cheese Scrambled Eggs

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LC

101 Cookbooks
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Cook time: 5 mins

8 Ingredients
8 oz / 225 g cream cheese, room tempe...
4 Tbsps chopped herbs - equal parts t...
6 green onions, with greens, chopped
1/3 cup (big handful) chopped chives
fine grain sea salt and freshly groun...
1 Tbsp unsalted butter
3 eggs, well whisked
plenty of toast, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Dried Cherry-chocolate Muffins

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Williams-Sonoma
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Cook time: 43 mins

11 Ingredients
2 oz. unsweetened chocolate, chopped
1 3/4 cups all-purpose flour
1 tsp. baking soda
1/4 tsp. salt
8 Tbs. (1 stick) unsalted butter
1 cup firmly packed light brown sugar
1 egg
1 tsp. vanilla extract
1 cup buttermilk
3/4 cup dried cherries
1/2 cup toasted, skinned and chopped...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Peanut Butter Pumpkin Coffee Cake

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HF

Family Fresh Cooking
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12 Ingredients
1 cup Whole Wheat Pastry Flour
1 cup Corn Flour
2 1/2 tsp Baking Powder
1/4 tsp fine Sea Salt
1- 1 1/2 tsp Stevia Powder to taste
1/2 tsp ground Cinnamon
1/4 cup natural Peanut Butter
1 cup unsweetened Pumpkin Purée
1 large Egg, whisked
1 cup low fat Milk
1 tsp pure Vanilla Extract
1/4 cup chopped toasted, salted Peanuts
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Peach Tomato And Mozzarella Crostini

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LF

Joy The Baker
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7 Ingredients
Baguette sliced and toasted in olive...
Fresh, ripe peaches, sliced thin
Fresh, summer tomatoes, sliced thin
Fresh mozzarella, removed from water...
Fresh basil, sliced into thin ribbons
Coarse salt and freshly cracked pepper
Balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Sausage And Egg Waffle-wich

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Egg Beaters
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Cook time: 25 mins

6 Ingredients
PAM Original No Stick Cooking Spray
2 frozen Banquet Brown N Serve Turkey...
1 cup Egg Beaters Original
3 Tbsps Fleischmann s Original Spread...
2 Tbsps pure maple syrup
8 frozen honey oat waffles toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Pomegranate Yogurt Bowl

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HF

101 Cookbooks
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6 Ingredients
a big dollop of Greek yogurt
2 Tbsps fresh pomegranate juice
a drizzle of honey
a handful of puffed quinoa crisps (or...
sprinkling of toasted sunflower seeds
optional: whole pomegranate seeds or...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Uni Spaghetti

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Spoon Fork Bacon
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7 Ingredients
1 lb thin spaghetti
¾ cup fresh sea urchin
3 Tbsps heavy cream
¼ cup unsalted butter, melted
salt and pepper to taste
¼ cup pine nuts, toasted
2 Tbsps nori, julienne
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Nutrition by Foodily 100% match
Calories per gram: 5.3
Total fat: High
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Scrambled Eggs With Avocado

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LC

HF

80 Breakfasts
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7 Ingredients
A pat of butter
A scant tsp olive oil
2 eggs
1 quarter of an avocado, peeled and c...
Sea salt flakes
Freshly cracked black pepper
1 slice of toast (preferably whole wh...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Buttermilk French Toast

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LF

Sprouted Kitchen
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Cook time: 7 mins

13 Ingredients
1 egg
1 tsp. vanilla extract
2 tsp. muscavado or brown sugar
pinch of cinnamon
pinch of salt
3/4 cup buttermilk
4 slices whole grain bread (1/2'' sli...
2 tsp. extra virgin coconut oil or bu...
2 tsp. natural cane sugar
1 large banana, sliced on a bias
toasted pecan pieces
powdered sugar, optional
maple or agave nectar, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Ginger Scallion Fried Rice

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LF

The Year In Food
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12 Ingredients
4 Tbsps toasted sesame oil, divided
6 green onions (scallions), whites an...
1 medium carrot, julienned
1/2 cup shelled edamame
3 Tbsps minced ginger
2 garlic cloves, minced
4 ozs shiitake mushrooms, thinly sliced
2 medium eggs, beaten
3 cups cold, cooked long-grain brown...
5 Tbsps low-sodium tamari or soy sauce
1 cup cooked, shredded chicken or tof...
freshly cracked black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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My Perfect Scrambled Eggs With Chilli Jam

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Donal Skehan
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4 Ingredients
2 large free range eggs
Sea salt and ground black pepper
2 slices of ciabatta toast to serve
2 Tbsps of chilli jam

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Creamy Rigatoni With Broccoli And Brie

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HF

Real Simple
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Cook time: 2 mins

5 Ingredients
1 lb dried rigatoni
1 head broccoli, florets and stalks c...
1/2 cup (2 ozs) pine nuts, toasted
8 ozs Brie (with rind), cut into 1-in...
Kosher salt and pepper

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Smoked Salmon & Scrambled Eggs Recipe

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Jamie Oliver
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Cook time: 16 mins

6 Ingredients
6 large free range or organic eggs
1 lemon quartered
sea salt and freshly ground black pepper
2 slices sourdough or crusty white br...
4 slices of smoked salmon
30 g butter plus a little extra for s...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Caramelized Spiced French Toast

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LF

Egg Beaters
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Cook time: 16 mins

8 Ingredients
PAM Original No Stick Cooking Spray
1 cup fat free milk
1 cup Egg Beaters 100 Liquid Egg Whites
1 tsp ground cinnamon
1/8 tsp ground nutmeg
3/4 cup raw cane sugar
8 slices thick sliced white bread Tex...
Assorted berries optional
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Orecchiette With Sausage And Kale

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The Kitchn
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Cook time: 25 mins

7 Ingredients
1 lb orecchiette
3/4 lb smoked chorizo or andouille sa...
Olive oil
About 4 cups kale, mustard greens, or...
1/2 cup chicken broth
1/2 cup toasted pine-nuts
1 cup shredded Parmesan or Pecorino
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Nutrition by Foodily 86% match
Calories per gram: 2.2
Total fat: High
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Tres Leches Cupcakes

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LC

Bakers Royale
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Cook time: 2 hrs 35 mins

12 Ingredients
¾ cup unsalted butter, softened
1 cup sugar
3 eggs, separated
1/2 tsp vanilla extract
1 cup all-purpose flour
1/2 tsp baking soda
1/2 tsp salt
3/4 cup buttermilk
1/2 cup evaporated milk
1/2 cup sweetened condensed milk
1/2 cup coconut milk
1 cup lightly toasted flaked coconut...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Kimchi Fried Rice

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Spoon Fork Bacon
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8 Ingredients
1 ½ Tbsps sesame oil
2 eggs, lightly beaten
2 ½ cups steamed rice
1 ½ cups kimchi, chopped (with its ju...
2 Tbsps low sodium soy sauce
2 green onions, thinly sliced
2 ½ tsps toasted sesame seeds
1 green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Caramel Cake

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Our Best Bites
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13 Ingredients
1 Duncan Hines yellow cake mix
1 8-oz. container of sour cream
1 c. oil
3 eggs
1 tsp. butter flavoring
1 tsp. vanilla extract
1 tsp. almond extract
1 c. butter
2 c. firmly packed brown sugar
1/4 c. + 2 Tbsp. whipping cream
2 tsp. vanilla extract
3 3/4 c. powdered sugar
About 1 c. toasted, chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Lulu's Chocolate Pudding

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LC

Lulu Powers
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Cook time: 3 hrs

9 Ingredients
2 c toasted pecans
1 1/2 c sugar
1/2 c butter, melted and cooled
1 lb fine-quality bittersweet chocola...
1 large egg yolk
1/4 tsp cinnamon (optional)
1/2 c butter
1 c sugar
1 c heavy cream
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Spaghetti Squash With Arugula Walnut Pesto

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LC

HF

Bakers Royale
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Cook time: 1 hr 6 mins

10 Ingredients
1 (3 1/2- to 4-lb) spaghetti squash
1/4 cup walnuts (3/4 oz), toasted
1/2 garlic clove
1 1/3 cups packed fresh arugula
3 Tbsps extra-virgin olive oil
2 1/2 Tbsps finely grated Pecorino
1 Tbsp water
1 tsp salt
1/4 tsp black pepper
1/4 tsp finely grated fresh lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Breakfast Bread Pudding

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Egg Beaters
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Cook time: 4 hrs 10 mins

11 Ingredients
PAM Original No Stick Cooking Spray
4 1 2 cups French bread cubes 1 inch...
1/2 cup slivered almonds toasted
1/2 cup dried tart cherries
1 1 4 cups fat free milk
3/4 cup Egg Beaters Original
1/3 cup honey
1/2 tsp grated fresh ginger
1/2 tsp almond extract
1/2 tsp ground cinnamon
Reddi wip Fat Free Dairy Whipped Topping
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Coconut & Banana Cream Muffins

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Cheeky Kitchen
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8 Ingredients
1 x banana
1/3 cup oil
2 x eggs
1/3 cup fresh cream
1/2 cup sugar
3/4 cup coconut, flaked & toasted
1/4 tsp baking powder
1 1/2 pint flour
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Oatmeal Cookie

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Lulu Powers
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14 Ingredients
4 cups old-fashioned rolled oats
2 cups all-purpose flour
½ cup toasted wheat germ
1 tsp baking soda
1 tsp baking powder
½ tsp ground cinnamon
½ tsp salt
2 cups packed light brown sugar
2 sticks butter, softened
1 stick margarine, softened
2 large eggs
1 tsp vanilla extract
2 cups semi-sweet chocolate chips
1 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Puffed French Toast

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Our Best Bites
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8 Ingredients
2 eggs
2 ½ Tbsp. sugar
½ tsp. salt
½ tsp. vanilla extract
2 c. milk
1 c. flour
2 ½ tsp. baking powder
12 slices Texas style toast, cut in h...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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