• 7 Ingredients
  • 1 pound spaghetti or other long...
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  • ¾ cup (or therebouts) ricotta c...
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  • ¼ cup freshly grated Parmesan c...
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    +
  • 2 Meyer lemons (or regular medi...
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  • 4 ounces baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces spaghetti
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    +
  • 1/2 cup pesto
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    +
  • 8 ounces spinach
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    +
  • 2 cups edamame (shelled and shuc...
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  • juice from 2 lemons (plus fresh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon kosher salt plus ad...
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  • 8 ounces angel hair pasta
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    +
  • 4 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped Italian pa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Meyer lemon zest (fro...
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  • juice from one Meyer lemon (abou...
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    +
  • 1/2 cup mascarpone cheese
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    +
  • 1/2 teaspoon salt
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    +
  • a few grinds of fresh pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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    +
  • 1 tsp. sea salt
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    +
  • bit of fresh grated nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium cloves garlic, peeled
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  • a big pinch of fine grain sea salt
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons harissa (paste)
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  • 8 ounces (1/2 pound) whole wheat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 45 g (1.5oz) pine nuts, toasted
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  • 2 cups baby peas
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  • 1 avocado
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  • 2 cups baby spinach, roughly cho...
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  • 2 garlic cloves, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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    +
  • 1/4 cup walnuts (3/4 oz), toasted
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    +
  • 1/2 garlic clove
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    +
  • 1 1/3 cups packed fresh arugula
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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    +
  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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    +
  • hollandaise sauce (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
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    +
  • 2 teaspoons Harissa
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    +
  • 4 - 5 tablespoons olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 3/4 cup couscous
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 bunch asparagus, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-3 garlic, peeled and crushed
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons white sesame seeds...
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    +
  • 2 tablespoons tahini
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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    +
  • 1/2 cup unsweetened coconut, toa...
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    +
  • 2 tablespoons diced red onion
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1- 2 x oranges, peeled, segments...
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    +
  • 1 x lemon, peeled, segments torn...
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    +
  • 1/3 cup Agave nectar
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    +
  • 2 cup white whole wheat flour
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    +
  • 1 tsp aluminum-free Baking Powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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    +
  • 5 cup Raw Broccoli, cut into sma...
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    +
  • 2 Cloves Garlic
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    +
  • 2/3 cup Pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 tablespoons molasses
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    +
  • 1 teaspoon tamari or shoyu
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
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    +
  • 1/3 cup unsalted Almond Butter
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    +
  • 2 tbsp fresh lemon Juice
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    +
  • very scant 1/2 tsp Salt
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    +
  • 6-8 tbsp hot water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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    +
  • 1 big handful lettuce, torn into...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 bunch of chives, finely chopped
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    +
  • 1 handful cilantro, loosely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups Cooked Chicken
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    +
  • 2 whole lemons, Juiced And Zested
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    +
  • 3 Tablespoons Olive Oil
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    +
  • 1/2 cup Mayonnaise
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    +
  • Salt And Pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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    +
  • 1 Cup Walnuts, Very Finely Chopped
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    +
  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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    +
  • 1 Tbsp. Water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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    +
  • 1/2 cup walnuts, toasted
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    +
  • 1/3 cup Parmesan, freshly grated
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    +
  • 1 clove of garlic
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    +
  • juice of 1/2 a lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown or green lentils
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    +
  • 1/4 cup cashew butter
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • 1/2 teaspoon finely grated garlic
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    +
  • 1/2 teaspoon hot sauce, such as...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 3/4 cups all-purpose flour
    -
    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup sugar
    -
    +
  • 4 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh peas in pods...
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    +
  • 1/4 cup plain yogurt
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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