• 11 Ingredients
  • 2 quarts plus 1 tablespoon water...
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    +
  • 1 (16-ounce) package vacuum-pack...
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    +
  • 4 cups (1-inch) slices asparagus...
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    +
  • 1 pound peeled and deveined larg...
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  • 1 cup basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 1/4 cup coarsely chopped fresh f...
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    +
  • 1 pinch saffron threads (optional)
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    +
  • 1/2 tsp. finely grated orange zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups trimmed arugula
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    +
  • 1/2 cup (2 ounces) grated fresh...
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    +
  • 1/4 cup pine nuts, toasted
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    +
  • 1 tablespoon lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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    +
  • 2 cups cubed cooked skinless, bo...
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    +
  • 1 cup quartered cherry tomatoes
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    +
  • 2 tablespoons chopped pitted kal...
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    +
  • 1 cup basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped seeded peeled plum...
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup cooked cannellini beans
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped fresh parsley
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    +
  • 1/4 cup chopped fresh sage
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    +
  • 1/3 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 teaspoon extravirgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups fresh cilantro
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    +
  • 1/2 cup fresh mint
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    +
  • 1/2 cup cotija cheese
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    +
  • 3 tablespoons toasted pecan halves
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 1 tablespoon stone-ground mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fennel bulb
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 2 teaspoons chopped fresh dill
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    +
  • 1 teaspoon grated lemon rind
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 (1/4-inch) diagonally cut carr...
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    +
  • 1 teaspoon cumin seeds, toasted
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    +
  • 1 teaspoon Hungarian sweet paprika
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    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 teaspoons extravirgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3 tablespoons chopped fresh basi...
    -
    +
  • 2 tablespoons chopped green onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (1 1/2-ounce) slices ciabatta...
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    +
  • 1 ounce serrano ham, cut into 4...
    -
    +
  • 3 ounces Manchego cheese, cut in...
    -
    +
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
    -
    +
  • 1/2 cup uncooked brown and wild...
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    +
  • 1/2 cup uncooked pearl barley
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    +
  • 3/4 cup rinsed and drained canne...
    -
    +
  • 1/3 cup golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups thinly sliced red onion (...
    -
    +
  • 3 large navel oranges (about 5 p...
    -
    +
  • 3 cups thinly sliced fennel bulb...
    -
    +
  • 1/4 cup loosely packed fresh min...
    -
    +
  • 3 tablespoons plain fat-free yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 1 (5.7-ounce) box uncooked couscous
    -
    +
  • 1 1/2 cups cubed cooked chicken...
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/2 cup diced radishes (about 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups (1-inch-thick) slices car...
    -
    +
  • 3 cups (1-inch-thick) slices par...
    -
    +
  • 3 cups (1-inch) cubed peeled turnip
    -
    +
  • 3 cups trimmed halved Brussels s...
    -
    +
  • 2 shallots, peeled and quartered
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
    -
    +
  • 2/3 cup chickpea (garbanzo bean)...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 tablespoons water
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups chopped leek
    -
    +
  • 2 cups water
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons extravirgin oliv...
    -
    +
  • 2 1/2 cups chopped red onion (l...
    -
    +
  • 1/2 cup chopped carrot (about 1...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 yellow bell peppers
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/4 cup pitted kalamata olives,...
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 3 tablespoons capers, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut in half l...
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh parsley
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 tablespoon stone-ground mustard
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound uncooked small seashell...
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 cup uncooked Israeli couscous
    -
    +
  • 1 1/2 cups chopped Simple Roaste...
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • 1/2 cup fresh orange juice (abou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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