V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cup Blueberries, plus extra fo...
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  • 2 cup Old Fashioned Oats
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  • 1 tsp cinnamon
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  • 1 tsp Aluminum Free Baking Powder
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  • 1/2 tsp sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup whole-wheat flour
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  • 3/4 cup all-purpose flour
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  • 1/2 cup plus 2 tablespoons toast...
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/12 cups water
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  • 3/4 cup rolled oats
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  • 1/8 teaspoon ground cinnamon
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  • Pinch kosher salt
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  • 1/4 cup frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 Cups Organic Arugula, Chopped
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  • 1 Cup Savoy Cabbage, sliced thin
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  • 1 Cup Fresh Basil, sliced thin
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  • 2 Pints Strawberries
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  • 1 Cup toasted Pecans, Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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  • 1/2 apple, sliced
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  • 1/4 cup thawed frozen berries
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  • 1/4 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large handful well-chopped rom...
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  • 1 large handful well-chopped spi...
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  • 1 celery stalk, finely chopped
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  • about 8 snap peas, chopped
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  • about 6 strawberries, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup rolled oats (not instant)
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  • 3/4 cup chopped, toasted hazelnuts
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  • 1/3 cup muscavado or light brown...
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  • 1 Tbsp. cocoa powder
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  • 1 Tbsp. maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cups nonfat Greek yogurt
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  • 1 cup fresh fruit (berries, kiwi...
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  • 1/2 cup chopped, toasted walnuts
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  • 1 tablespoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup all purpose flour, sifted
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  • 1 cup whole wheat flour, un-sifted
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  • 1/3 cup granulated sugar or raw...
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons cane sugar
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plus one tablespoon flour
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  • 1 tablespoon baking powder
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  • 1/2 cup sugar
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  • 3/4 teaspoons kosher salt
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  • 1/2 cup flaked coconut, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 20 ounces strawberries, hulled,...
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  • 1 tablespoon lemon juice (to taste)
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  • 1/4 cup granulated sugar
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  • 2 teaspoons potato starch
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  • 2 tablespoons toasted sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3 cups quick oats
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  • 1 cup non-fat Greek yogurt
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  • 1/4 cup honey
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  • Pinch ground cinnamon
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  • Pinch fresh grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup warm water
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  • 1 1/2 tsp Dry Yeast
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  • 1 tbsp extra-virgin olive oil
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  • 1 tsp Salt
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  • 1 3/4 cup unbleached all purpose...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Grated zest of 1 orange (about 1...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup whole milk
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  • 2 large egg whites
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  • 4 tablespoons (1/2 stick) unsalt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons cane sugar
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    +
  • 1 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, toasted and chopped
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  • 1 teaspoon baking powder
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  • 1 1/2 teaspoon cinnamon
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  • 1/2 teaspoon fine-grain salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound white fish such as tilap...
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  • 1 tablespoon oil
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  • 1 lime, juice and zest
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  • 2 tablespoons rum (optional)
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  • 1 jalapeno, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Gluten Free Oat Waffles recipe o...
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  • California Butter
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  • Pure Maple Syrup
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  • 1 cup California Plain Yogurt
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  • 1/4 cup Fruit Sweetened Jam (Str...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole chocolate milk
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  • 1 tablespoon unsweetened cocoa p...
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  • 1/2 teaspoon cinnamon
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  • 3 eggs
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  • 1 1/2 teaspoons vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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