• 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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  • 1/4 cup walnuts (3/4 oz), toasted
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  • 1/2 garlic clove
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  • 1 1/3 cups packed fresh arugula
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small spaghetti squash (about...
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  • 3/4 cup ricotta
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  • 1 clove garlic, mashed
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  • Olive oil
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  • 6-8 fresh sage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups baked spaghetti squash (a...
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  • 2 tablespoons toasted Sesame Oil
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  • 2 tablespoons Tamari Sauce
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  • 1 tablespoon White Wine Vinegar...
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  • pinch of ground Ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups cooked spaghetti squash (...
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  • 1/2 cup light unsweetened Coconu...
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  • 1/2 cup natural, crunchy Peanut...
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  • 1 tablespoon Thai Red Curry Paste
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  • 1 tablespoon Soy sauce or gluten...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash (about 4 poun...
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon packed light-brown...
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  • Coarse salt and freshly ground p...
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  • 1/2 cup grated Parmesan cheese (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small spaghetti squash (about...
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  • 3/4 cup part skim ricotta
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  • 1 clove garlic, mashed
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  • Olive oil (about 1/2 to 1 full t...
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  • 6 to 8 fresh sage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
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  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup shredded carrot
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  • 1/2 cup fresh parsley, finely ch...
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  • 1/3 cup fresh basil leaves, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1/3 cup granulated sugar
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  • 1/3 cup packed brown sugar
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  • 1/4 cup stick margarine or butte...
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  • 1/4 teaspoon ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small spaghetti squash (about...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground black pe...
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  • 1 onion, chopped
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  • 1 carrot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (about 4 lbs)...
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  • 1 T extra-virgin olive oil
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  • 1 T light brown sugar, firmly pa...
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  • 0 salt and pepper, as needed
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  • 0.5 c parmesan cheese, finely gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic, coarsely chopped
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  • 1/4 cup toasted walnuts, coarsel...
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  • salt
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  • 2 cups packed fresh parsley leav...
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  • 1/4 cup grated Parmigiano-Reggiano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound pork tenderloin,trimmed
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  • 2 teaspoons toasted sesame oil
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  • 1 3-pound spaghetti squash
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  • 1/2 teaspoon salt
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash (2 1/2 to 3 1...
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  • 2 teaspoons sesame seeds
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  • 1 pound asparagus
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  • 1 teaspoon olive or salad oil
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  • 1 teaspoon minced or pressed garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2-pound) spaghetti squash
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons dark sesame oil
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 medium (2 to 2-1/2 lb) spaghet...
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  • Scant tbsp walnut oil
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  • Sea salt and ground white pepper...
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  • 1 large bunch fresh arugula wash...
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  • 4 oz. blue cheese, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small spaghetti squash
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  • Extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1 pound thin asparagus, steamed...
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup toasted pine nuts
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  • 2 tablespoons chopped fresh sage
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  • 1/4 cup grated Pecorino Romano c...
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  • 1 spaghetti squash, halved lengt...
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  • 2 teaspoons butter, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 spaghetti squash
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  • 1 tablespoon butter
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  • 1/2 cup toasted pine nuts
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 teaspoon dried basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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    +
  • olive oil
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  • sea salt
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    +
  • black pepper
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  • 2 bunches kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • squash etc ingredients:
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  • 1 large spaghetti squash, cut in...
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  • 4-5 kale stalks (7-8 if you’re u...
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  • 1 shallot, peeled
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    +
  • 1/2 cup chopped toasted nuts of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 spaghetti squash , cooked by y...
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  • 1/8 teaspoon allspice
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  • white pepper , to taste
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    +
  • 1 orange, zest of
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup toasted pine nuts
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  • 1 cup water
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  • 3 ounces grated parmesan cheese...
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  • 1 medium spaghetti squash , abou...
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    +
  • 1-2 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 lamb sausages
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  • 2 teaspoons honey
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon unsalted butter , s...
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  • 1/4 cup toasted pine nuts (optio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, smashed
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  • 1 bunch cilantro, leaves picked...
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  • 1 teaspoon cayenne pepper
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  • 4 boneless skinless skate wing f...
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  • 1 pint Brussels sprouts, each sp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon finely grated lemon zest
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  • 1 (4 pound) spaghetti squash, ha...
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  • 8 tablespoons unsalted butter
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  • 2 tablespoons plus 1/4 cup mince...
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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