• 19 Ingredients
  • ½ cup canola, sunflower or simil...
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  • ½ cup dark brown sugar (packed)
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  • 2 eggs
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  • 2 tablespoons ground flaxseed
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  • ½ cup cooked red quinoa
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
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  • 1 tablespoon + 1 teaspoon ground...
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  • 1 teaspoon ground ginger
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  • 1/2 cup honey (or 1/4 cup honey...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 2 cups shelled roasted peanuts
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  • 1 cup hulled raw pumpkin seeds
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  • 1 cup wheat germ
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  • 1 1/4 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 tablespoons granulated sugar
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  • Pinch of salt
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  • 1/4 teaspoon ground cinnamon
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  • 1 tablespoon unsalted butter, cu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. half + half, milk, or alm...
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  • 1/4 a vanilla bean
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  • a pinch of salt
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  • a small orange or tangerine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup plain, full-fat yogurt
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  • 1 x banana, the riper the better
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  • 1 tsp vanilla
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  • 1 cup buttermilk or whole milk
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  • 2 x eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup Bran Cereal (such As All B...
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  • 1 cup Whole Milk
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  • ½ cups Melted Butter
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  • 1 cup Packed Brown Sugar
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  • 1 whole Large Egg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 tbsp Dark Brown Sugar
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  • 1/2 tbsp Water
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  • Few Drops Almond Essence
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  • 2 tsp Granulated Sugar
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  • 2 tsp Milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds (these...
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 19 Ingredients
  • From Kim Boyce. Cotswold cheese,...
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  • and the Cheese Store of Silverla...
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  • Vegetable oil spray for coating...
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  • 3 tablespoons olive oil, divided
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  • 1 bunch red chard, washed, drain...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups buttermilk
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  • 3 large eggs
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 3/4 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 2 tablespoons wheat germ, + extr...
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  • 1 tablespoon baking powder
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  • 2 tablespoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups rolled oats (half old-fas...
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  • 2 cups coconut, large unsweetene...
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  • 1 1/2 to 2 cups nuts, whole, cho...
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  • 1/2 cup ground flax seed (optional)
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  • 1 cup wheat germ (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 64 Ingredients
  • Mix these together in a large bo...
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  • To make a customized blend of yo...
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  • First we'll explain how to make...
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  • 9 cups (2 pounds, 6 1/4 ounces)...
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  • ?You can substitute up to 50% Ki...
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  • Show all (64)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon baking soda
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  • 2/3 cup sweet potato puree
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  • Topping
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  • 1/2 teaspoon salt
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  • 2/3 cup wheat germ
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 cups rolled oats
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  • 1 cup wheat germ
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  • 2 teaspoons vanilla
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  • 1/2 cup coconut (desiccated, thr...
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  • sunflower seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup honey or molasses
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  • 3/4 cup boiling water
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  • 1 1/2 teaspoons baking soda
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  • 1 1/2 cups whole wheat flour
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  • 1 cup raisins (I only use 1/4 c,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup Almonds, slivered, flake...
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  • 2 1/2 cups Baby-food oatmeal (t...
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  • 1 cup wheat germ
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  • 1 box (5-cups) quick-cooking o...
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  • 1/2 cup Brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 10 cups old fashioned oats
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  • 1/2 cup wheat germ
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  • 1 cup sesame seed
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  • 1 tablespoon vanilla
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  • 3/4 cup canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wheat germ (optional)
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  • 1-2 cup chopped dried fruits (i....
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  • 1 cup shredded coconut (optional)
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  • 1/2 cup sesame seed
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  • 1-1 1/2 cup chopped nuts (i.e ha...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1-2 tablespoon water , if necessary
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1/4 cup canola oil
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  • 2 cups cauliflower , cut into fl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Accompaniments: maple syrup, bir...
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  • 1/2 cup whole wheat flour
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  • 1 tablespoon sugar, optional
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  • 2 tablespoons sugar
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    +
  • 1/4 cup wheat germ, optional
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Granola Flavour
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  • 1/4 cup raisins (or any other dr...
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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    +
  • 1 cup yogurt or sour cream or milk
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • chocolate chips
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  • 1/3 cup mixture of ground flax s...
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  • blueberries
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  • 4 teaspoons baking powder
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  • 1/3 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Light sour cream
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  • 2 tablespoons Chopped pecans (...
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  • 1/2 cup Powdered sugar
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  • 1 1/4 cups Flour
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  • 1/2 cup Sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all