• 12 Ingredients
  • 1 green apple, peeled and sliced
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  • 1 large banana, sliced
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  • 2/3 cup muesli, dry whole grain...
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  • 1/2 cup skim ricotta cheese
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups of oat flour
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  • 2/3 cup of raw sugar
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  • 1 tsp of baking powder
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  • 1/2 tsp of baking soda
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  • 1/4 tsp of salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup buckwheat flour (or 1/2 bu...
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  • 1 tablespoon sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1 1/4 cups oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 very ripe bananas
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  • 3 tablespoons brown rice syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon melted Earth Balanc...
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  • 1/3 cup garbanazo beans, pureed...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 Cups All-Purpose Flour
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  • 2 1/4 tsp Active Dry Yeast (one...
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  • 1 tsp Salt
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  • 2 tsp Sugar
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  • 1 1/2 Cup Soymilk (or other non-...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 330 g strong white flour
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  • 120 g spelt flour
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  • Pinch of salt
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  • Zest of one orange
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  • 180 g water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 T. butter
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  • 2 Bartlett pears, cored, peeled...
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  • 1/2 C.dried cranberries
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  • 1/4 C. water
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  • 1 can mandarin oranges
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup butter, softened
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  • 1 egg
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  • 1 1/4 cups flour
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  • 1 1/4 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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Low fat
HF
High fiber
  • 3 Ingredients
  • 3 kinds of seasonal fresh fruit...
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  • 1 generous scoop of plain yogurt
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  • optional: if the fruit itself is...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 grapefruits (I used the sweet...
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  • 6 tablespoons raw sugar or brown...
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  • sprinkle ground ginger
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  • sprinkle ground cinnamon
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  • dash sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 stick unsalted butter, room te...
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  • 1.5 cups golden sugar
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  • 2 eggs, room temperature
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  • 2 ripe bananas
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  • 2 teaspoons lime zest
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 teaspoons of baking powder
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  • 1 teaspoon of ground cinnamon
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  • 150 g of flour
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  • 150 g of rolled oats
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • Butter for the pan
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  • 1 Brioche Loaf (about 1 pound)
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  • 1 1/2 cups Whole Milk
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  • 4 large Eggs
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  • 1 teaspoon Vanilla Extract
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  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • For the baked French toast
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  • One 16 to 20-ounce loaf brioche,...
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  • 2 lemons, zested and juiced
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  • 3 large eggs
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • For the icing:
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  • 1 tsp baking powder
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  • 60 g sugar
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  • 125 g Plain Flour
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  • In a Jug
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  • Nutrition 83% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 4-inch lengths of fresh baguette
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  • 3 large eggs
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  • 1/2 tablespoon butter (plus more...
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  • 2 tablespoons chevre, crumbled
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  • 1 1/2 tablespoon finely minced c...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 fresh poblano chiles or Cubane...
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  • 1 teaspoon extra-virgin olive oil
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  • 2 scallions, thinly sliced on th...
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  • Coarse salt
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  • 1 1/2 cups drained canned red ki...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
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  • 6 ounces silken tofu (room temp)
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  • 1 tsp extra virgin coconut oil,...
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  • 1 1/2 Tbsp non-dairy milk, any v...
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  • 1 very ripe banana
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons sugar
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  • 1 cup elderflower liqueur
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  • 4 fresh peaches, cut into 1⁄2–3⁄...
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  • 1 cup organic rolled oats (not i...
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  • 1 cup organic irish or steel-cut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups whole-wheat flour (I use...
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  • 2 teaspoons baking powder
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  • 1 ½ teaspoons baking soda
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  • ½ teaspoon salt
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • Unsalted butter (to fry the bread)
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  • 8 slices of bread of your choice...
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  • 2 large free-range eggs
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  • 150 mls full fat milk
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x banana
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  • 1 cup plain nonfat yogurt
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  • 2 cup fresh fruit
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  • Frozen fruit
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  • 1/2 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 100.0ml skimmed milk
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  • ½ tsp bicarbonate of soda
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  • 50.0g golden caster sugar
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  • 1.0 tbsp cocoa powder
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  • 2 x 150g / 5.5oz pots low-fat cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all