• 12 Ingredients
  • 1 cup buckwheat flour (or 1/2 bu...
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  • 1 tablespoon sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 3 kinds of seasonal fresh fruit...
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  • 1 generous scoop of plain yogurt
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  • optional: if the fruit itself is...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
  • 9 Ingredients
  • Vegetable oil for coating the pan
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  • 3/4 cup (100g or 3.5 oz) buckwhe...
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  • 3/4 cup (100g or 3.5 oz) all-pur...
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  • 3 Tbsp sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups minus 2 tablespoons flour
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  • 1 tsp Baking Soda
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  • 2 tsp Baking Powder
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  • Salt - heavy pinch
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  • dash Nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 pound thick cut bacon, slice...
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  • 1/4 cup maple syrup (the real st...
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 2 large chard leaves, center rib...
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  • 1 teaspoon salt for the blanchin...
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  • 1 Tbsp butter
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  • 4-6 shiitake mushrooms (1.5 ounc...
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  • 1/4 cup minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 medium Yukon Gold potatoes (co...
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  • Salt
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  • 3/4 teaspoon smoked paprika
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 8 slices bacon, cut into 1/2 inc...
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  • 1 1/2 cups arborio rice
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  • 3/4 cup white wine
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  • 5 cups chicken broth (I like the...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 7 tbsp butter, soft, plus for th...
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  • 1/2 cup blond cane sugar
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  • 3 large eggs
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  • 1/4 cup milk, 2%
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  • 1/2 cup quinoa flour (80 g)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 6 x eggs
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  • 2 x smoked salmon slices
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  • 1 tbsp chopped chives
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  • 2 tbsp crème fraîche
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2 thick slices of tomato (1/4 to...
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  • olive oil
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  • salt and pepper
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  • 1 medium ear corn, with the husk...
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  • 1/2 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 x banana
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  • 1 cup plain nonfat yogurt
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  • 2 cup fresh fruit
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  • Frozen fruit
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  • 1/2 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices of gluten free bread (t...
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  • 2 egg whites
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  • 1 full egg
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon vanilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 tbsp low sugar strawberry pres...
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  • 6 oz fat free vanilla Greek yogurt
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  • 1 tbsp turbinado sugar (sugar in...
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  • 1 sliced strawberry to top
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 6 eggs, (preferably free-range)
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  • 1/2 teaspoon salt
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  • 3 tablespoons butter (or olive oil)
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  • 1 small white onion, finely cho...
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  • 2 teaspoons cumin seed (zeera)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup skim milk (or milk of choice)
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  • 1 cup greek yogurt – frozen (fre...
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  • 2-3 tablespoons organic cocoa po...
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  • 1/2 tablespoon vanilla extract
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  • 1/2 teaspoon organic sugar (or s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • handful grated or sliced cheese...
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  • 1.0 tbsp olive oil
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  • 4 eggs
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  • 1 courgette
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  • half a teacup frozen peas (no ne...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 8 slices bacon, cut into 1/2 inc...
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  • 2 cups thinly sliced leek (light...
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  • 1 1/2 cups arborio rice
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  • 3/4 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 ounces light rum
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  • 3 ounces carrot juice, preferabl...
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  • juice of a half-lemon
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  • 1/8 teaspoon pure vanilla extract
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  • 3 tablespoons coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
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  • 3 Yukon gold potatoes (about 1 p...
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  • 1 tablespoon chopped fresh dill,...
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  • 1/2 teaspoon salt
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  • Pinch of freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • For the Celeriac Potato Pancakes:
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  • 1 small onion, diced
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  • 1 clove of garlic, minced
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  • 1 tablespoon of olive oil, plus...
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  • 1 celery root (celeriac), trimme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 to 5 Tbs. unsalted butter
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  • 4 green onions, white portion an...
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  • 8 eggs
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  • 1/4 to 1/2 tsp. freshly ground p...
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  • 3 oz. smoked salmon, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10-12 strips, thick cut bacon
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  • 1 cup brown sugar
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  • 1 Tb. crushed red pepper
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  • 6 strips candied bacon, chopped...
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  • 1 Tb. butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 liters water or 2 quarts of water
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  • 70 grams or 2.5 ounces (5 tables...
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  • 30 grams or 1 ounce (2 tablespoo...
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  • 125 grams sugar or 4 ounces (1/2...
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  • 5 cloves garlic smashed with the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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