• 15 Ingredients
  • 1 tablespoon (8 g) arrowroot powder
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  • 1 tablespoon (15 ml) hot water,...
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  • 1/4 cup (55 g) packed light brow...
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  • 1 tablespoon (8 g) ground cinnamon
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  • One recipe brioche dough, starti...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups of oat flour
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  • 2/3 cup of raw sugar
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  • 1 tsp of baking powder
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  • 1/2 tsp of baking soda
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  • 1/4 tsp of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbs chia seeds, ground
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  • 1 ½ cups whole-wheat or whole-gr...
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  • 2 tsp cinnamon
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  • ½ tsp nutmeg
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  • 2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups plain non-fat yogurt
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  • 1 1/2 cup chopped sweet mangoes...
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  • 1 tablespoon honey
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  • 1 cup old-fashioned rolled oats
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  • 1/3 cup slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x banana
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  • 1 cup plain nonfat yogurt
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  • 2 cup fresh fruit
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  • Frozen fruit
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  • 1/2 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup ground oats (I just put...
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  • 2/3 cup whole spelt flour
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  • 1 tsp. baking powder
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  • 3/4 tsp. baking soda
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  • 1/4 tsp. sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cup Bob’s Red Mill Gluten-Free...
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  • 2 tsp baking powder
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  • 2 tsp baking soda
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  • 1 tsp xanthan gum
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 13 Ingredients
  • 6 oz Silken Tofu (cut into large...
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  • 3/4 C. Soy Milk
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  • 2 Tbs agave nectar
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  • 2 C. Fruit (freeze half prior to...
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  • 1 tsp Vanilla extract (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Graham Cracker Sheets (I used...
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  • 2 Tablespoons Natural Peanut But...
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  • 1 Teaspoon Coconut or Palm Oil,...
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  • 2 Teaspoons Maple Syrup, Honey,...
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  • 1 to 2 Tablespoons of Jam, divid...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pecans
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  • 1 cup almonds
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  • 1/2 cup dried apricots
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  • 1 cup dried figs
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  • 11/2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 15 Ingredients
  • 250 g organic oats (I used certi...
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  • 200 g cooked quinoa
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  • 70 g almonds
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  • 50 g hazelnuts
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  • 60 g mixed seeds (I used pumpkin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all