LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 Yukon Gold potatoes (800g), pe...
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  • 1 large carrot, peeled, quartere...
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  • 1 Japanese or Lebanese cucumber*...
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  • 1/4 onion (60g), thinly sliced
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  • 1/2 teaspoon salt + 1/2 teaspoon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 Russet potatoes
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  • 1/2 tsp. salt
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  • 1 egg
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  • 2 ½ inch carrot
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  • 1/4 cup corns
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 12 ounces green beans, trimmed a...
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  • 1 carrot, peeled and trimmed and...
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  • 2 small potatoes, peeled and cut...
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  • Sea salt
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  • 1 large zucchini, trimmed and cu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons canola or olive oil
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  • 1 cup chopped yellow onion
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  • 1 cup basmati rice
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  • 1/4 teaspoon ground turmeric
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  • 1/4 cup flaked unsweetened coconut
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 Yukon Gold potatoes (800g), pe...
    -
    +
  • 1 large carrot, peeled, quartere...
    -
    +
  • 1 Japanese or Lebanese cucumber*...
    -
    +
  • 1/4 onion (60g), thinly sliced
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    +
  • 1/2 tsp salt + 1/2 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups finely diced yellow onions
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  • 1 cup peeled and julienned carrots
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  • 1 cup peeled and julienned jicama
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  • 2 tablespoons plus 2 teaspoons k...
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  • Canola oil, for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup yellow onion , chopped
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  • 1 cup basmati rice
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon ground turmeric
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  • 1 1/2 cups reduced-sodium fat-fr...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • 4 cloves garlic , crushed
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  • 1 stalk celery , chopped
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  • black pepper
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  • 2 cups split peas (yellow or green)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion , chopped
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  • 5 inches fresh ginger , grated
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  • 1 cup long grain brown rice
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  • 5 curry leaves
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  • 1 grated lemon, rind of
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons minced ginger
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  • 1 cup coconut milk
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  • 1/2 cup natural-style peanut butter
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  • 1 eggplant , cut into 3/4 inch t...
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  • 1 cup chicken stock or canned to...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • Canola oil, to cook
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  • 1/2 cup sake
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  • 2 cups rice flour
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  • 2 serrano chiles, de-stemmed, mi...
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  • 1 cup fresh pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • cayenne pepper , to taste
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  • 3 carrots , peeled
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  • 10 cherry tomatoes , halved
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  • 1 whole chicken , cleaned both i...
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  • salt , to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup duck fat or lard
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  • 4 large chicken breasts (with dr...
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  • 1/3 cup boiling water
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  • Canola oil, for cooking
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  • Salt and black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • for the meatball
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  • 1/2 lb spaghetti or linguine
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  • 2 tablespoons kosher salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup freshly grated parmigian...
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  • 1 large head of garlic , with fi...
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  • Roasted Garlic Dip
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  • 1 teaspoon extra-virgin olive oil
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  • Root Vegetable Chips
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 36 Ingredients
  • 1 cup cream
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  • 1 cup sliced scallions
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  • 1 1/2 pounds total taro, potatoe...
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  • 1 tablespoon minced lemongrass,...
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  • Grapeseed oil, to cook
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 2 large baking potatoes, like ru...
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  • 1 teaspoon sesame seed oil
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  • 1 large taro, peeled, julienned...
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  • 1/2 teaspoon ground white pepper
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  • 2 egg yolks*
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 1/4 pound butter, or adjust to p...
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  • 2 cinnamon sticks
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  • 2 cups peeled and cubed taro
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  • 1/2 cup fresh raspberries
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  • 1/4 cup minced rosemary
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  • Show all (42)
  • Nutrition 98% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 35 Ingredients
  • 2 cups poached salmon
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  • 2 egg yolks*
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  • 1/2 tablespoon sugar
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  • 1 teaspoon toasted black pepperc...
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  • 4 pieces foccacia bread, sliced...
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 37 Ingredients
  • 2 egg yolks*
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    +
  • Copyright, 2000, Ming Tsai, All...
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  • Water to cover
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  • 1/2 tablespoon sugar
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  • 1 tablespoon sugar
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  • Show all (37)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all