• 16 Ingredients
  • 1 1/2 pounds sweet potatoes, cle...
    -
    +
  • 1/2 cup plus 3 tablespoons heavy...
    -
    +
  • 1/3 vanilla bean, split lengthwi...
    -
    +
  • 1 teaspoon grated orange zest (o...
    -
    +
  • 2 tablespoons unsalted butter, a...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x pre-cooked roll of polenta
    -
    +
  • Olive oil, spray or 2 teaspoons...
    -
    +
  • 1 large or 2 medium sweet potatoes
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 to 2 pounds chicken thighs
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 teaspoon minced ginger
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon Shaoxing rice wine...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tbsp. canola oil
    -
    +
  • 2 cups julienned carrots
    -
    +
  • Kosher salt and freshly ground w...
    -
    +
  • 2 cups thinly sliced onions
    -
    +
  • 1 cup julienned red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium yellow onions, peeled a...
    -
    +
  • 5 medium red potatoes, sliced 1/...
    -
    +
  • 3 medium turnips peeled and cut...
    -
    +
  • 4 large carrots, peeled and slic...
    -
    +
  • 4 large parsnips, peeled and sli...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • white pepper (optional)
    -
    +
  • 2 medium sweet potatoes or yams,...
    -
    +
  • 2 tablespoons white or brown ric...
    -
    +
  • 2 to 3 tablespoons coconut oil o...
    -
    +
  • 1/2 cup minced yellow onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1⁄2 cups coarse sea salt
    -
    +
  • 2 tbsp. chicken stock
    -
    +
  • 1 tbsp. extra-virgin olive oil
    -
    +
  • 2 tsp. white wine vinegar
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 medium orange-fleshed sweet po...
    -
    +
  • Salt
    -
    +
  • 3 tbsp. olive oil
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 1 large leek, white part only, t...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium carrots, cut into 2-inc...
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 1/2 tablespoons tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium-size sweet potatoes (ab...
    -
    +
  • 1 medium onion, peeled
    -
    +
  • 2 large carrots, peeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 stick butter
    -
    +
  • 2 large sweet potatoes
    -
    +
  • 1 large Vidalia onion , chopped
    -
    +
  • 1/2 large fennel
    -
    +
  • 1 large butternut squash
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 Tbs. unsalted butter
    -
    +
  • 3 medium-sized carrots, peeled a...
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 4 cups vegetable stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 15-oz. can black beans
    -
    +
  • 1 tsp. chili powder
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. plus 1/2 tsp. salt
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large sweet potatoes , (about...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 small onion , chopped
    -
    +
  • 1 rib celery , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 large sweet onion, coarsely ch...
    -
    +
  • 2 stalks celery, coarsely choppe...
    -
    +
  • 2 medium (unpeeled) carrots, coa...
    -
    +
  • Leaves from 3 sprigs sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 Yukon_gold potatoes (about 2-1...
    -
    +
  • 4 sweet_potatoes (about 2-1/2 lb...
    -
    +
  • 1 cup (250 mL) each milk and sou...
    -
    +
  • 1/4 cup (50 mL) butter, softened
    -
    +
  • 1 tsp (5 mL) salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon white pepper
    -
    +
  • 1/2 cup coconut milk (full-fat,...
    -
    +
  • 3 large garnet yams, peeled
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • sweet potato(s), peeled & cut in...
    -
    +
  • Extra Virgin Olive Oil or Coconu...
    -
    +
  • Spices (pick from list below)
    -
    +
  • -white pepper & Sea Salt
    -
    +
  • -Chili Powder & Sea Salt
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup orange juice (I use fresh)
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • chopped rosemary (for garnish)
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • 2 (14 1/2 ounce) cans chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
    -
    +
  • 1 bunch asparagus, washed, trimm...
    -
    +
  • 1 medium sweet onion, quartered
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 8 tablespoons butter, at room te...
    -
    +
  • Pecan Crumb Topping, optional
    -
    +
  • 6 pounds sweet potatoes
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • white pepper
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 2 medium sized sweet potatoes or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 4 tablespoons unsalted butter, c...
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • 4 tablespoons sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • white pepper
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1/4 cup low sodium chicken broth...
    -
    +
  • 2 lbs sweet potatoes , scrubbed,...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 8 blue corn tortillas
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • Salt and white pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all