• 9 Ingredients
  • 15 ounces (1 can, or 425 g) swee...
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  • 1/3 cup vegetable oil
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  • 2 teaspoons garam masala
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  • 60 g (1/3 cup, not packed) light...
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  • 120 g (1 cup) powdered sugar, si...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean Spice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 small sweet potatoes
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  • 4 tablespoons vegetable oil
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  • 5 slices bacon
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  • 2 tablespoons heavy cream
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  • Kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, thinly s...
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  • 3 tablespoons vegetable oil
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  • Salt and Pepper to taste
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  • 1/4 teaspoon Cayenne Pepper
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  • 1/2 teaspoon Cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups peeled, 1/2" cubes red-sk...
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  • 1 cup whole milk
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  • 2 large egg yolks
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  • 1/4 cup (packed) light brown sugar
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  • 1/4 cup (1/2 stick) unsalted but...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 1 1/2 tablespoons light brown su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 2 large sweet potatoes, scrubbed...
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  • 4 tablespoons olive oil, divided
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  • 2 teaspoons vegetable oil
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  • 1 pound ground lamb (or beef), n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sweet potato flour
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  • 1/3 cup millet meal
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  • 1/3 cup flax seed meal
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  • 1/3 cup tapioca flour
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  • 1/2 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 14-ounce package firm tofu
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  • 1/2 cup whole grain Dijon mustard
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  • 4 tablespoons vegetable oil, div...
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  • 1/2 cup medium onion, sliced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 14-ounce package firm tofu
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  • 1/2 cup whole grain Dijon mustard
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  • 4 tablespoons vegetable oil, div...
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  • 1/2 medium onion, sliced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 medium peeled sweet potatoes
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon jalapeño salt
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  • 1 sliced jalapeño
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  • vegetable oil cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 2 heaping cups cooked diced swee...
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  • 4 cloves garlic, minced
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  • Assembly
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  • 2 to 4 tablespoons vegetable oil...
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  • 1/2 cup chopped roasted mild gre...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup unsalted butter, at room...
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  • 1 1/2 teaspoons honey
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  • 1/8 teaspoon ground cinnamon
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  • 2 large eggs
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  • 1 cup buttermilk, plus more if n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 14-ounce package firm tofu
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    +
  • 1/2 cup whole grain Dijon mustard
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • 1/2 cup medium onion, sliced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 cup light or dark brown suga...
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  • 1 tablespoons baking powder
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  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/4 cup chopped pecans, toasted
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  • 2 1/4 tsp baking powder
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  • 1/2 tsp cinnamon
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  • 1/4 tsp ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 10-ounce package frozen blackb...
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  • 3 tablespoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon cornstarch
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  • ¾ cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 x sweet potatoes , cooked, pee...
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  • 2 x chipotle peppers in adobo sa...
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  • 2 tbs cilantro , chopped
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  • 1 tbs vegetable oil
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  • 1 x onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds (about 3) sweet potatoes
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  • 1 1/4 cups vegetable oil
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  • Unsalted butter, for pans
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  • 2 cups cake flour, (not self-ris...
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  • 4 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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