• 9 Ingredients
  • 2-3 x granny smith apples, peele...
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  • juice of 1 lemon
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  • 2-3 x red skinned sweet potatoes...
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  • 2 tbsp butter, cut into small pi...
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  • 1/4 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 4 1/2- to 5-pound chicken, cut...
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  • Boiling water
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  • 5 quarts cold water
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  • 1 tablespoon coarse kosher salt
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  • 1 pound onions, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 2 (3/4-pound) boneless Moulard*...
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  • 1/8 teaspoon freshly ground blac...
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  • 3/8 teaspoon fine sea salt
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  • 4 scallions, white and light gre...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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  • 1/2 cup chopped pecans (about 2...
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  • 1/4 cup (1/2 stick) chilled butt...
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  • 5 pounds red-skinned sweet potat...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 quarts water
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  • 1 cup (2-inch-thick) slices carrot
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  • 1/2 cup (1-inch-thick) slices ce...
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  • 1 teaspoon dried thyme
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  • 1/4 teaspoon black pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 pounds medium yams (red-skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 cup plus 2 tablespoons half-an...
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  • 4 whole chicken breasts, split,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 pound chicken , cut and skinne...
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  • 1 medium-sized onion , chopped
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  • 4 cloves garlic , skinned and ma...
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  • 2 medium-sized carrots , peeled...
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  • 1 medium-sized sweet potato , sk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds boneless lamb shoulder...
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  • 4 tablespoons extra-virgin olive...
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  • 2 medium carrots , peeled and cu...
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  • 1 medium sweet potato , skinned...
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  • 6 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons cumin seed
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  • 1 1/2 teaspoons coriander seed
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  • 1 teaspoon sweet paprika
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  • 1 small dried red chile, or 1/2...
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  • 4 whole cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 1/2 teaspoon smoked paprika (cal...
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  • 1 cup panko bread crumbs
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  • 4/6 ounce halibut fillets, skin...
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  • 1/2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 1 whole bulb garlic
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  • 3-4 sweet potatoes, skins scrubb...
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  • 1 1/2 cups precooked white beans...
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  • 1 cup chopped kale, thick center...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 1/2 teaspoon smoked paprika (cal...
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  • 1 cup panko bread crumbs
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    +
  • 4/6 ounce halibut fillets, skin...
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  • 1/2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 ½ teaspoon...
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  • 2 medium-size red onions (abou...
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  • 2 tablespoons plus 1 ½ teaspoon...
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • vegetable oil cooking spray
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  • 2 medium red onions , peeled, ro...
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  • 1 1/2 lbs parsnips , peeled, cut...
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  • 9 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all