• 11 Ingredients
  • 1 teaspoon Butter
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  • 400 g sweet potatoes, peeled and...
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  • 200 g Carrots, cleaned and chopp...
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  • 200 g Pumpkin flesh, scooped out...
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  • 1 medium-large clove of peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 3.0 leeks, washed and sliced di...
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  • 2.0 cloves garlic, crushed
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  • 500.0 g chestnut mushrooms, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon allspice
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  • 3 - 4 teaspoon yellow curry powder
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  • a few dashes - 1/8 teaspoon caye...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 5 carrots, sliced
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  • 3/4 cup water
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  • 1/4 cup butter or margarine
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  • 1 (29-ounce) can sweet potatoes,...
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  • 1 (16-ounce) can sweet potatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 carrots, sliced
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  • 3/4 cup water
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  • 2 tablespoons light butter or li...
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  • 1 (29-ounce) can sweet potatoes,...
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  • 1 (16-ounce) can sweet potatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, halved and cut into thi...
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  • 1 sweet potato (about 1/2 pound)...
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  • 1/4 cup water
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  • 1 teaspoon dried sage
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg Yukon gold potatoes
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  • 1 egg
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  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon cayenne
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, cut into thin slices
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  • 1 red bell pepper, cut into 3/4-...
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  • 1 teaspoon paprika
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  • 1 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 carrots, sliced
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  • 3/4 cup water
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  • 1/4 cup butter or margarine
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  • 1 (29-ounce) can sweet potatoes,...
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  • 1 (16-ounce) can sweet potatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup water
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  • 1/2 cup sweet potato puree
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  • 1/4 tsp cinnamon
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  • 1 cup pancake mix
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  • 1 tbsp vegetable oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup water
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  • pure maple syrup , for serving
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  • 1 tablespoon canola oil , for sk...
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  • 1/4 teaspoon cinnamon , spice (o...
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons cooking oil
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  • 1 zucchini , quartered lengthwis...
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  • 1 sweet potato , peeled and cut...
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  • 1 3/4 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • Salt and freshly ground pepper
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  • 1/4 cup toasted pine nuts
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  • 1 cup red wine
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  • 1/2 cup Port
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • water
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  • 3 carrots , peeled and sliced in...
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  • 1 medium sweet potato , peeled a...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon salt
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  • 1 smoked chicken (about 3 pounds...
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  • 2 medium turnips, peeled, cut in...
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  • 3 cloves garlic, finely chopped
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  • 2 eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sweet potato (peeled and chopped)
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  • 1 dash lemon juice
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  • 410 g tinned chickpeas
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  • 1 dash water
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  • 1 medium curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • Makes 1 large pizza or 4 smaller...
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  • 1-2 tablespoon water , if necessary
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  • 3 medium carrots or 3 large carr...
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  • 1-2 cup shredded lowfat mozzarel...
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  • white bean puree
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 beaten egg
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  • 4 medium tomatoes , skinned, de-...
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  • 1 2/3 cups boiling water
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  • salt & freshly ground black pepper
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  • 2 teaspoons worcestershire sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 sweet potato , peeled and cubed
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  • 2 potatoes , peeled and cubed
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  • 1 cup red wine
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  • 1/2 kg extra lean ground beef
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  • 2 tablespoons tomato puree
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all