• 14 Ingredients
  • 1 medium Onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 tablespoon unrefined Coconut Oil
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  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) sweet potato P...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon Butter
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  • 400 g sweet potatoes, peeled and...
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  • 200 g Carrots, cleaned and chopp...
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  • 200 g Pumpkin flesh, scooped out...
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  • 1 medium-large clove of peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion, peeled & finely chopped
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  • 350 g lean beef steak mince
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  • 400 g sweet potatoes, peeled & c...
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  • 300 g carrots, peeled & chopped
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  • 300 g potatoes, peeled & cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 kg sweet potatoes / yams / Jer...
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  • ¼ cup cream
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  • 2 cloves crushed / grated garlic
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  • 2 tbsp butter
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp Olive oil
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  • 3 Cloves garlic - minced
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  • 16 x Artichoke hearts
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  • 8 strip Bacon - Chopped
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  • 4 sliced Scallion - Sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon allspice
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  • 3 - 4 teaspoon yellow curry powder
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  • a few dashes - 1/8 teaspoon caye...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg Yukon gold potatoes
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  • 1 egg
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  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 Tbs. unsalted butter
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  • 3 medium-sized carrots, peeled a...
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  • 1 large yellow onion, peeled and...
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  • 2 large cloves garlic, minced
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  • 4 cups vegetable stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1⁄2 cup peeled, diced sweet pota...
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  • 2 Tbs. olive oil
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  • 2 medium onions, diced
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  • 2 Tbs. minced garlic
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  • 1 small yellow squash, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon salt
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  • 1 smoked chicken (about 3 pounds...
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  • 2 medium turnips, peeled, cut in...
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  • 3 cloves garlic, finely chopped
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  • 2 eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • Salt and freshly ground pepper
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  • 1/4 cup toasted pine nuts
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  • 1 cup red wine
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  • 1/2 cup Port
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 teaspoon light molasses
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  • 1/2 cup peeled, diced carrot
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  • 1/2 teaspoon kosher salt
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  • 1 cup extra virgin or regular ol...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 sweet potato , peeled and cubed
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  • 2 potatoes , peeled and cubed
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  • 1 cup red wine
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  • 1/2 kg extra lean ground beef
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  • 2 tablespoons tomato puree
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Leftover veggies au vin, from above
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  • 1/4 cup creme fraiche
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  • 2 diced red onions
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  • 4 baby bok choy, split
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  • 1 tablespoon minced ginger
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 teaspoon black peppercorns
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  • Salt and freshly ground pepper
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  • 4 whole shallots
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  • 2 tablespoons brown sugar
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  • 2 tablespoons pine nuts, toasted
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons cold unsalted butter
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  • Salt and freshly ground pepper
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  • 1 onion, peeled and finely chopped
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  • 2 stalks celery, finely chopped
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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