• 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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  • 1/4 cup fresh lemon juice (from...
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  • 1/4 cup tahini
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • mediterranean spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 8 oz Brussels sprouts, trimmed,...
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  • Salt and freshly-ground black pe...
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  • Half recipe sweet potato Gnocchi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lb sweet potatoes
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  • 1 1/2 tsp Ground Cumin
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  • 2 small cloves of garlic, chopped
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  • 1 1/2 tsp Ground Coriander
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  • 2 big handfuls fresh Cilantro/co...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup honey
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  • 1/4 cup chili-garlic sauce*
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  • 3 tablespoons tamarind concentra...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried rice or another cook...
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  • 1 to 2 sweet potatoes (about 1.5...
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  • 1 large bundle broccoli (about 1...
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  • 1 to 2 tablespoons olive oil
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  • Coarse or kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 large sweet potatoes
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  • 4 tablespoons packed brown sugar
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  • 3 tablespoons butter
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  • pinch salt
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  • 1/2 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups sweet potato, diced and c...
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  • 1½ cups garbanzo beans (1 15 oz...
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  • 1 Tablespoon tahini
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  • 1 clove garlic
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  • ¼ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 ounces shredded Havarti (about...
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  • 1 medium egg, lightly beaten
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  • salt and pepper to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
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  • 500 g (1 pound) potatoes
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  • 300 g (10.5 oz) carrots
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  • 450 g (16 oz) Kumara (sweet potato)
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  • 100 g (3.5 oz) shallot bulbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 medium sweet potatoes
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  • 2 oz grated Manchego cheese
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  • salt and pepper
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  • 2 Tbs butter
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  • 2 Tbs flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • Chives
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  • Couscous 100 gr
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  • Feta cheese 80 gr
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  • Handful of Pinenuts
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  • Rocket 50 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 large russet potato (about 1 p...
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  • 1 large sweet potato (about 1 po...
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  • 1 tablespoon olive oil
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  • 1 teaspoon paprika (sweet Hungar...
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  • ½ teaspoon herbs de Provence
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp Cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1/2 cup whipping cream
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  • 6 tablespoons (3/4 cup) butter
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons bourbon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely diced
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  • 1 pound ground lamb
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  • 4 garlic cloves, minced
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  • 1-2 tablespoon harissa (Moroccan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup lemon juice
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  • 1 teaspoon sweet paprika
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  • Chopped fresh cilantro, for garn...
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  • 1 yellow onion, chopped
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  • Sea salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 small roasted sweet potato
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  • Shaved Parmigiano cheese 50 gr
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  • Couscous 50 gr
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  • Baby Spinach 50 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cloves garlic, peeled
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  • 1 15-ounce can cooked sweet pota...
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  • 1 4-ounce jar roasted red pepper...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all