• 9 Ingredients
  • 2-3 x sweet potatoes, peeled & s...
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  • 3-5 tbsp olive oil
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  • 1/2 tsp onion powder
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  • 1 tsp garlic salt
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  • 1/4 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • Salt and pepper
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  • 1 cup panko breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 400 grams sweet potatoes (one la...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon peanut butter
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  • 1 teaspoon whole grain mustard
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  • 1/2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large sweet potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, diced
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  • 1/4 cup pumpkin seeds
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  • 1/2 cup raw pistachios
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  • virgin coconut oil for (very lig...
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  • 1 Tbsp tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sweet potato fries
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  • 1 tablespoon olive oil
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  • 1 teaspoon garlic powder
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  • 1 teaspoon chipotle pepper
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  • ½ teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground sirloin
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  • 2 tablespoons finely chopped yel...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE sweet potato WEDGES
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  • 3 medium sweet potatoes (about 1...
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  • 3 tbsp. olive oil
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  • 1 tsp. ground cumin
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  • 1 tsp. smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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  • 2 T extra virgin olive oil
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  • 1/2 t cumin
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  • 1/2 t oregano
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  • 1/2 t coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 lbs. sweet potatoes [or yams ]...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/4 cup barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled (...
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  • 3 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 3 garlic cloves finely minced or...
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  • 1/2 teaspoon coarse sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups plus 2 tablespoons ve...
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  • 1 medium onion, diced
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  • 2 garlic cloves, finely chopped
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  • 1 1/2 cups sour cream
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  • 3/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes, washed
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  • 1 tbsp olive oil
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  • pack of 12 fish fingers
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  • 3 tbsp low-calorie mayonnaise
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  • 1 tbsp capers, drained and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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  • 2 Tbsp. olive oil
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  • 1 cup arame
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  • 1 Tbsp. tamari
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces sweet potato, peeled a...
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  • 12 ounces russet potato, peeled...
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  • 1 medium onion, grated, excess l...
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  • 1 egg
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  • 1/4 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups mayonnaise
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon sugar
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  • 1 tablespoon pure maple syrup
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  • 1 small green cabbage, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 3 tablespoons pecans
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  • 1/2 cup fat-free plain yogurt
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 2 1/4 pounds sweet potatoes (abo...
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  • 2 pounds Granny Smith apples (ab...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons no-calorie sweetener
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes, washed
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    +
  • 1 tbsp olive oil
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    +
  • Pack of 12 fish fingers
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    +
  • 3 tbsp low-calorie mayonnaise
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    +
  • 1 tbsp capers, drained and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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    +
  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 6 medium red potatoes, cubed
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    +
  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dill
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    +
  • 1 tablespoon low-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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  • 1 medium red onion
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  • 1 bunch parsley
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  • 8 pack hamburger buns
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  • 1 large tomato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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