• 10 Ingredients
  • 1 tablespoon nonhydrogenated ma...
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  • 2 large or 3 medium leeks , whi...
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  • ½ cup low-fat milk, rice milk...
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  • 1 cup frozen green peas , thawed
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  • ½ cup chopped toasted walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup chopped pecans
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  • 4 cups peeled and grated sweet p...
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  • 3 cups peeled and grated carrots...
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  • 2 cups peeled and grated Gala ap...
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  • 1 cup matzo meal
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup yellow cornmeal
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  • 1 1/2 cups skim milk
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  • 2 tablespoons margarine
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  • 2 cups mashed cooked sweet potat...
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  • 1/3 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 2/3 cup packed brown sugar
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  • 1/4 cup chopped pecans, toasted
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  • 1/4 cup stick margarine, melted
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups mashed cooked sweet potat...
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  • 1/3 cup firmly packed brown sugar
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  • 1/3 cup skim milk
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  • 2 tablespoons reduced-calorie st...
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  • 1 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium-size sweet potatoes
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  • 2 tablespoons sliced almonds
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large sweet potato
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  • 1 tablespoon fat-free milk
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  • 1 teaspoon tub margarine
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  • 2 tablespoons brown sugar
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    +
  • 1/8 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (29 ounces) yams, drained
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  • 1 cup whole grain pastry flour
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  • 1 cup cake flour
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    +
  • 1/2 cup finely chopped walnuts
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  • 1/2 cup bran flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1/4 cup fat-free milk or plain s...
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  • 1 Tbs. nonhydrogenated margarine...
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  • 1/4 tsp. ground cinnamon
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  • 1/4 tsp. ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 Jonathan apples, sliced
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  • 1/3 cup chopped pecans
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  • 1/2 cup brown sugar, packed
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  • 1/2 teaspoon cinnamon
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  • 2 cans (17 oz. each) yams, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Main Ingredients-
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  • 3 cups sweet potatoes (baked, pe...
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  • 1 cup sugar
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  • 1/2 tsp. salt
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    +
  • 1 stick margarine
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3-5 cans (16-17 oz. each) yams,...
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  • 1 tsp. salt
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  • 1.2 cup butter/margarine
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  • 4 eggs
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  • 2 tsp. vanilla
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (40 oz.) sweet potatoes, d...
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  • 1/3 cup granulated sugar
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    +
  • 2 Tbsp. margarine, melted
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    +
  • 1 tsp. vanilla extract
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    +
  • 1/2 tsp. ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 sweet potatoes
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  • 2 Tablespoons butter/margarine
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    +
  • 2 Tablespoons brown sugar
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    +
  • 1/2 teaspoon cinnamon
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  • 3/4 cup marshmallows, divided
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cooked, mashed sweet pota...
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  • 1/2 tsp. salt
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    +
  • 1/2 stick margarine, melted
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    +
  • 1 tsp. vanilla flavoring
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    +
  • 1/2 cup sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
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  • 1 tbsp low-fat margarine
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    +
  • 1/4 cup bread crumbs mixed with...
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  • 2 cups asparagus spears
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 pound(s) sweet potatoes (4...
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    +
  • 4 tablespoon(s) margarine
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    +
  • 1 whole(s) egg
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    +
  • 1 teaspoon(s) vanilla extract
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    +
  • 1/2 teaspoon(s) kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup(s) sweet potato
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    +
  • 3 whole(s) Eggs
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  • 1 dash(es) Salt
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  • 1/2 stick(s) margarine Melted
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    +
  • 1 cup(s) Sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large sweet potato
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    +
  • 1 tablespoon fat-free milk
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    +
  • 1 teaspoon tub margarine
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    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (29 ounces) yams, drained
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    +
  • 1 cup whole grain pastry flour
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    +
  • 1 cup cake flour
    -
    +
  • 1/2 cup finely chopped walnuts
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    +
  • 1/2 cup bran flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons orange juice
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  • 5 sweet potatoes, peeled and sliced
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    +
  • 1 (10.5 ounce) package miniature...
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  • 1/2 cup packed brown sugar
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    +
  • 1/4 cup low fat margarine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup evaporated milk
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  • 4 cups sweet potatoes, peeled an...
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  • 4 eggs, beaten
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    +
  • 1 1/2 cups crushed cornflakes ce...
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  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 2 tablespoons margarine, softened
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    +
  • 6 medium sweet potatoes
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 -t seasoned salt
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    +
  • dash nutmeg
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    +
  • 4 small sweet potatoes (about...
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    +
  • 1 -T margarine or butter, melted
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 sweet potatoes
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    +
  • 1 tablespoon vanilla extract
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    +
  • 1 (8 ounce) package cream cheese...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all