• 10 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • Salt and pepper
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  • 1 cup panko breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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    +
  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 14-ounce package firm tofu
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  • 1/2 cup whole grain dijon mustard
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    +
  • 4 tablespoons vegetable oil, div...
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  • 1/2 cup medium onion, sliced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 14-ounce package firm tofu
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    +
  • 1/2 cup whole grain dijon mustard
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • 1/2 medium onion, sliced
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  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 14-ounce package firm tofu
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    +
  • 1/2 cup whole grain dijon mustard
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • 1/2 cup medium onion, sliced
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 rib eye steaks
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  • 6-8 Dublin bay prawns
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  • 3 medium sweet potatoes, sliced...
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  • 1 tablespoon of rapeseed oil
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    +
  • 2 teaspoons of cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Gressingham duck breasts
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  • 4 Gressingham duck breasts
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    +
  • salt
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  • Pickled fennel
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  • 1 bulb of fennel
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 plum tomatoes, seeded and chopped
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  • 1 clove minced garlic
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    +
  • 1/2 cup vegetable broth
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  • 1 cup red wine
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 2 garlic cloves, finely chopped
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  • 2 teaspoons minced flat-leaf par...
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  • 2 portobello mushroom caps, cleaned
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    +
  • 2 English muffins, split
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups plain whole-milk yogurt
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  • 1/3 cup (half of a small bunch)...
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  • 3 scallions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 pounds skinless, boneless...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup dijon mustard
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    +
  • 1/4 cup raw honey
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    +
  • 1 Tablespoon chopped rosemary
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    +
  • 2 minced garlic cloves
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    +
  • 2 teaspoons Borsari salt (or reg...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium sweet potatoes (about 2...
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    +
  • 1/4 cup EVOO
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    +
  • Salt and pepper
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1 tablespoon cider vinegar, plus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 fennel bulbs, trimmed and cut...
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    +
  • 2 large carrots, peeled and cut...
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    +
  • 2 red onions, trimmed and cut in...
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    +
  • 2 sweet potatoes, halved horizon...
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    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (28-oz) sweet potato, peeled,...
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    +
  • 4 cups unsweetened almond milk
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    +
  • 12 oz extra-firm tofu
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    +
  • 1 tsp salt
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    +
  • 1 tsp dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small bundle of carrots, peele...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1 butternut squash peeled and ch...
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    +
  • 1 large red onion, chopped
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    +
  • 2 tbsps olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small red onion, cut into 1/2-...
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    +
  • 1 small sweet potato (about 8 ou...
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    +
  • 1 carrot, peeled and cut into 3/...
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    +
  • 1 parsnip, peeled and cut into 3...
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    +
  • 1 small celery root (about 12 ou...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon vegetable oil (or b...
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    +
  • 1 1/2 cups coarsely chopped onions
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    +
  • 1 fennel bulb, core removed, thi...
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    +
  • 2 or 3 garlic cloves, minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.0 tbsp soy sauce
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    +
  • 1.0 tsp dijon mustard
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    +
  • 2 eggs , separated
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    +
  • 1.0 tbsp tomato purée
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    +
  • 1.0 tbsp rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 pounds sweet potatoes, peeled...
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    +
  • 1 small red onion, cut into thin...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 4 thick-cut bacon slices
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups cooked macaroni pasta
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    +
  • 2 Tbsp dried parsley flakes
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    +
  • 1/4 cup nutritional yeast
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    +
  • 1/3 cup sun-dried tomatoes (opti...
    -
    +
  • 3/4 cup nutritional yeast flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bag orecchiette pasta, 16 ounces
    -
    +
  • 3/4 cup nutritional yeast flakes
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    +
  • 3 Tbsp dijon mustard
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    +
  • 2 tsp garlic powder
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    +
  • 1 medium or 2 small sweet potato...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup bourbon
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can cannellini beans, drained
    -
    +
  • 5-7 Tbsp vegan butter, Earth Bal...
    -
    +
  • 1 1/2 cups sweet potato, baked/p...
    -
    +
  • 1/2 cup chunky roasted spicy sal...
    -
    +
  • 1/2 cup plain soy creamer
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup (3/4-inch) cubed peeled Yu...
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    +
  • 1 cup (3/4-inch) cubed peeled sw...
    -
    +
  • 4 cups water
    -
    +
  • 1 cup cauliflower florets
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    +
  • 1 cup broccoli florets
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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