• 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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  • 1/4 cup fresh lemon juice (from...
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  • 1/4 cup tahini
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried rice or another cook...
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  • 1 to 2 sweet potatoes (about 1.5...
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  • 1 large bundle broccoli (about 1...
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • Coarse or kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 sweet potato, peeled and chopped
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    +
  • 1 1/2 cups broccoli florets, cho...
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    +
  • 1/2 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
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  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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    +
  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 20 g dried kombu seaweed
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  • 10 g dried shiitake mushrooms
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  • 2 L (4 pints) water
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  • ½-1½ tbs miso paste
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  • 4 mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 T. canola oil (sesame oil migh...
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  • 4 cloves garlic
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    +
  • 1 T. fresh ginger
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  • 1 sweet potato
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  • 6 oz. snow peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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    +
  • 1-2 Large Onions, chopped
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    +
  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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    +
  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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    +
  • 1 cup cherry tomatoes
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 green pepper (chopped)
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    +
  • 1 orange pepper (chopped)
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    +
  • 1/2 clove of garlic (minced)
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    +
  • 1 head of broccoli
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    +
  • 1 sweet potato (sliced)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 leaves of kale, de-spined
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    +
  • 1 ear of raw corn
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    +
  • 2 carrots
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    +
  • 1 medium head of broccoli florets
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    +
  • 3/4 box sweet potato soup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 oz boneless, skinless chicken...
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    +
  • 1/4 cup broccoli, chopped
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    +
  • 3 tablespoons shredded cheddar
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    +
  • 1 tablespoon salsa
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    +
  • 1 sweet potato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 medium sweet potatoes, peeled...
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    +
  • 1 teaspoon chile powder
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    +
  • 1 cup dried millet
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    +
  • 1 small head broccoli, trimmed a...
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    +
  • 1 cup dried kidney beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cardamom pods
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    +
  • Grated zest and juice of 4 limes...
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    +
  • 1 fresh green chile
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    +
  • 2 3/4 cups cilantro (leaves and...
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    +
  • 1 tablespoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup (3/4-inch) cubed peeled Yu...
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    +
  • 1 cup (3/4-inch) cubed peeled sw...
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    +
  • 4 cups water
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    +
  • 1 cup cauliflower florets
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    +
  • 1 cup broccoli florets
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x store-bought rotisserie chic...
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    +
  • 6 cup water
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    +
  • 1 - 2 x sweet potatoes, peeled a...
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    +
  • 2 tsp chicken bouillon granules
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    +
  • 1 cup broccoli florets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 150 g potato, peeled and chopped
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    +
  • 200 g sweet potato, peeled and c...
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    +
  • 60 g broccoli florets
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    +
  • 4 tbsp water
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    +
  • 40 g grated mature Cheddar cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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    +
  • 1 large russet, potato, peeled,...
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    +
  • 1 large yam (red-skinned sweet p...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 2 large carrots, peeled, cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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    +
  • 1 1/2 cups baby spinach
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    +
  • 1 small sweet potato, about 6 ou...
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    +
  • 1 medium orange, zested and juiced
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    +
  • 1 small lemon, zested and juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2-3 tbsp olive oil
    -
    +
  • 2 x onions
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    +
  • 4 x shallots
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    +
  • 6 x cloves garlic
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    +
  • 3-4 x carrots
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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