• 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 small sweet potatoes
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  • 1/4 cup chopped toasted almonds...
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  • Dash cinnamon
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  • Dash freshly grated nutmeg
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  • Flaky sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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  • 2 teaspoons vanilla extract
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup sweet potato puree
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  • 1/4 cup Soymilk
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  • 1/3 cup Oil
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  • 1/2 cup Granulated Sugar
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  • 1/2 cup Brown Sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 1 medium Ripe banana
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  • 2 1/2 cup Unsweetened almond mil...
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  • 2 tbs Honey or low sugar maple s...
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  • 1 Large egg
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 eggs
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  • 1 ½ c sweet potato (about 1 large)
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  • ½ c almond butter
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  • ½ c carton unsweetened coconut m...
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  • 1 t baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 5 medium sweet potatoes (jewel y...
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  • 6 fluid ounces plain almond milk...
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  • 1/3 cup plain, fat-free Greek yo...
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  • 1/2 cup coconut palm or turbinad...
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  • 1/4 cup applesauce or apple peac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Egg whites
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  • 1 Large sweet potato (about 2 cu...
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  • 1 Medium butternut squash (about...
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  • 1/2 cup Sugar free or low sugar...
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  • 1/2 cup Unsweetened almond milk...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
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  • 1 lb. mashed sweet plantains or...
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  • 1 stick (1/4 lb.) unsalted butter
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  • 1 grapefruit, zested and juiced
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  • 1/2 to 1 c. low sodium chicken s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups baked sweet potatoes (abo...
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  • 1/4 cup honey
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  • 2 large eggs, beaten
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  • 1/2 cup unsalted butter or ghee,...
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  • 1/2 cup coconut milk (or heavy c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large sweet potatoes
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  • 1/3 cup butter, softened
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  • 1/2 cup brown sugar
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  • 1/4 cup sugar
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  • 1 tsp almond extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
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  • 1 cup Brussels Sprouts
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  • 2 cup fresh kale, roughly chopped
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  • 1/3 cup almonds
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  • 1/2 cup Greek plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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  • 1 sweet potato, about ½ lb
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    +
  • 1 cup almond milk
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  • 3 Tbsp coconut oil
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  • 1 banana, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Apples, diced & skin on
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  • 2 tbsp unsalted Butter
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  • 1 tsp Cinnamon
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  • 1/4 tsp fine Sea Salt
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  • 1/2 cup unsweetened fat free Gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 cups sweet potatoes, cooked an...
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  • 1/2 cup organic whole cane sugar...
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  • 2 large eggs, beaten
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  • 1/2 cup unsalted butter, melted
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  • 1/2 cup whole milk (you can subs...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Sucanat (unrefined evapo...
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  • 1/3 cup coconut oil
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    +
  • 2 tsp. milled chia seeds
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    +
  • 2 Tbsp. almond milk
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    +
  • 1 tsp. pure vanilla extract
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package firm or extra firm tof...
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    +
  • 1/2 cup almond milk (or other milk)
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    +
  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain rice, rinsed a...
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  • 1 1/2 cups water, plus 2 1/2 c...
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    +
  • 3 ounces beef jerky, cut into 1...
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    +
  • 1 large dried tree ear mushroom...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 5 Large carrots
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    +
  • 3 Medium yams
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    +
  • Coconut oil
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    +
  • Cinnamon
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    +
  • Sea salt
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup almond flour
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    +
  • 1 cup buckwheat flour
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    +
  • 2 teaspoons baking powder
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 tablespoon chia seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds sweet potatoes
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    +
  • 3 pounds green apples
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    +
  • 1/2 cup apple cider
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    +
  • 4 tablespoons unsalted butter, m...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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