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9 kid friendly sweet potato The Dr. Oz Show recipes
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- 3 Ingredients
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sweet potatoes
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Olive oil
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Ground pumpkin pie spice
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- Nutrition by Foodily
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- 12 Ingredients
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1 tbsp ground chia seeds
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1 1/2 cups whole wheat flour
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2 tsp baking soda
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1/2 tsp salt
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1 cup sweet potato purée
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1 cup unsweetened apple sauce
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2 egg whites
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1/2 cup agave syrup
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2 tsp lemon juice
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1 tsp lemon zest
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1 tbsp vanilla extract
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1/2 cup dried cranberries
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- 18 Ingredients
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1 onion, chopped
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1 small head of garlic, all cloves ch...
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8 ozs mushrooms, sliced
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1 head broccoli, chopped
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2 carrots, chopped
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2 red bell peppers, seeded and chopped
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1 can corn, rinsed and drained
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1 package firm tofu
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1/2 tsp cayenne pepper
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1 tsp oregano
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1 tsp basil
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1 tsp rosemary
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2 jars pasta sauce
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2 boxes whole grain lasagna noodles
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16 oz frozen spinach, thawed and drained
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2 sweet potatoes, cooked and mashed
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6 roma tomatoes, sliced thin
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1 cup raw cashews, ground
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- 10 Ingredients
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4 Portobello mushrooms, rinsed
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Low-sodium tamari
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Vegetarian Worcestershire sauce
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Splash of beer (optional)
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Cracked pepper to taste
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1 large red onion, sliced into thin r...
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4 whole grain buns
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Dijon mustard
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Tomato slices, lettuce, spinach or ot...
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2 sweet potatoes with skins on, scrub...
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- Nutrition by Foodily
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- 24 Ingredients
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1 lb extra-firm tofu, cut into 8 (1/4...
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1/4 cup light agave nectar
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1/2 cup shoyu soy sauce
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3 garlic cloves, smashed
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2 sprigs fresh thyme
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1 tsp freshly ground black pepper
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Juice of 2 limes
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11/2 tbsp lightly packed brown sugar
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3 tbsp rice vinegar
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1 tsp light agave nectar
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1/2 tsp sea salt, or more to taste
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2 tbsp freshly squeezed lime juice
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1 tsp soy sauce
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1/4 cup safflower oil
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1 large carrot, peeled and julienned
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1/2 daikon radish, peeled and julienned
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1/2 head napa cabbage, shredded
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1 scallion, julienned
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1/2 tsp mixed black and white sesame...
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2 large sweet potatoes, peeled and diced
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1/2 cup ground cashews
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2 tbsp all-natural buttery spread
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1 canned chipotle pepper, seeded and...
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Sea salt and freshly ground black pepper
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- Nutrition by Foodily
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- 11 Ingredients
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1 cup mashed cooked sweet potatoes
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1/4 cup plain reduced-fat Greek style...
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1 tbsp sugar-free pancake syrup
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3 tbsp plus 1 tsp olive oil
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2 cups all-purpose flour
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2 tbsp light brown sugar
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1/4 tsp ground ginger
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2 1/2 tsp baking powder
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1 1/2 tsp pumpkin pie spice
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1/2 tsp salt
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1/4 cup fat-free milk
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- Nutrition by Foodily
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- 21 Ingredients
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5 medium sweet potatoes, peeled and c...
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Salt
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2 lbs ground turkey
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2 slices whole-wheat bread, toasted a...
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1½ cups chicken stock
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1 egg, beaten
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1 large shallot, finely chopped
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2 tbsp chopped fresh thyme leaves
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2 rounded tbsp orange marmalade
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2 rounded tbsp grainy mustard
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Black pepper
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Extra-virgin olive oil, for drizzling
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4 tbsp (½ stick) butter
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2 tbsp all-purpose flour
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Splash of orange juice
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1 tbsp Worcestershire sauce
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2 (10-oz) boxes frozen green peas
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1/2 cup chopped radishes
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1/4cup chopped fresh chives
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1/2 cup cream or half-and-half
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Freshly grated nutmeg
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- Nutrition by Foodily
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- 12 Ingredients
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1/4 cup sweet potatoes
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1/4 cup carrots
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1/4 cup fingerling potatoes
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1/4 cup skinned whole shallots
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1/4 cup garlic cloves
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1/4 cup parsnips
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1/4 cup beets
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1/3 cup olive oil
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1 tsp dried rosemary
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1 tsp dried thyme 1 tsp dried thyme
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2 tbsp balsamic vinegar glaze
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Salt and pepper to taste
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- 16 Ingredients
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1 small bundle of carrots, peeled and...
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1 medium sweet potato, peeled and cho...
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1 butternut squash peeled and chopped
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1 large red onion, chopped
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2 tbsps olive oil
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1 tsp kosher salt
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1/2 tsp dried thyme
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1/4 tsp ground black pepper
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1 cup quinoa, rinsed
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2 cups of water
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Salt
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3 tbsps olive oil
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3 tbsps balsamic vinegar
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1 tsp honey
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1/2 tsp Dijon mustard
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1 clove of garlic, crushed
- Show all (16)
- Nutrition by Foodily
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