LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 1/2-3 pounds sweet potatoes
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  • 1 cup buttermilk
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups chicken broth (32 ounces)
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  • 1 cup apple cider
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  • 4 peppercorns
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  • 2 whole cloves
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  • 1 fresh or dried bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 lbs ground turkey
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  • 2 slices whole-wheat bread, toas...
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  • 1½ cups chicken stock
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium carrots, peeled
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  • 2 ribs celery
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  • 1 large onion, peeled and halved
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 large sweet potatoes, scrubbed...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons grill seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 large sweet potatoes
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and freshly ground black pe...
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  • 1 pound chorizo (usually one pac...
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  • 1/2 cup chicken stock (eyeball it)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 2 slices smoky bacon, finely cho...
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  • Zest and juice of 1 orange
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 1/2 cup warm chicken stock
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  • 3/4 cup sour cream or yogurt
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  • 1 teaspoon orange zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 3 tablespoons butter, cut into...
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  • 1/2 cup chopped pecans (a couple...
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  • 3 tablespoons brown sugar
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  • 2 ounces bourbon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 sweet potatoes, peeled and sliced
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  • Salt
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  • 2 tablespoons butter
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  • 2 tablespoons sugar
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  • 2 shots rum or spiced rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 pounds sweet potatoes, peeled...
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  • 3 tablespoons butter
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  • Zest and juice of 1 orange, divided
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  • 1 cup chicken stock
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  • 1/2 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium sweet potatoes, peeled,...
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  • 2 tablespoons extra virgin olive...
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  • 4 slices bacon
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  • 1 medium red onion, finely chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 large or 2 medium sweet onions...
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon ground thyme
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  • 1 bay leaf, fresh or dried
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons butter
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  • 1/2 cup milk or cream
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  • 1/4 cup honey or maple syrup
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  • Freshly grated nutmeg (about 1/4...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 pounds ground turkey
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  • 2 slices whole wheat bread, toas...
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  • 1 1/2 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground pork
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  • 1 pound ground beef sirloin
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  • 1 large onion, chopped
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  • 2 medium parsnips (about 8 ounce...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cup light olive oil or peanu...
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  • 1 large Idaho potato, peeled and...
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  • 2 medium sweet potatoes, peeled...
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  • 1 small onion, peeled
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  • 1 egg, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • Salt
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  • 4 bone-in pork chops, 1-inch thick
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  • Freshly ground black pepper
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • 2 1/2 pounds sweet potatoes, pee...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large or 4-5 small poblano pep...
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  • 2 pounds sweet potatoes, peeled...
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  • 6 tablespoons butter, divided
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  • 1/4 cup chicken stock (eyeball it)
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 red hot chili pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Juice of 1 lemon
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  • 1/3 cup extra virgin olive oil (...
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  • 1 tablespoon smoked sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds, 2-3 large, sweet potat...
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  • Salt
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  • 1/2 cup chicken stock
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  • 2 tablespoons butter
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  • 1/4 cup orange marmalade
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dark maple syrup
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  • 1 cup heavy cream
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  • 1 cinnamon stick
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  • 3 pounds sweet potatoes, peeled...
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  • 2 carrots, peeled and cut into c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 sweet potatoes (2½ pounds), pe...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 4 slices smoky bacon, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all