• 6 Ingredients
  • 2 lbs (4 medium) sweet potatoes,...
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  • 1 tbsp butter
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  • 3 cloves garlic, crushed
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  • 1/2 cup 1% milk
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  • 2 tbsp light sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 large sweet potato, cubed
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  • 1 can chickpeas, rinsed
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  • 3 carrots, 3 celery stalks, chopped
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  • 6 figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 x large sweet potatoes, washed...
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  • 1 tsp cumin
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  • 1 tsp chili powder
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  • 1 tsp kosher salt
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  • 2 - 4 x limes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 lb beef stew meat
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  • 4 cups beef broth or stock
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  • 1 cup red wine (something youd b...
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  • 1/2 lb carrots, peeled and cut i...
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  • 1 lb Idaho potatoes, rinsed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 lbs boneless beef ribs, halve...
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  • 2 tbsp vegetable oil1 tbsp pap...
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  • salt and pepper to taste2 pieces...
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  • 1/2 teaspoon fennel seeds, whole
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  • 1 teaspoon black peppercorns, w...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x peeled and sliced (1/4 inch...
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  • 1 can whole-berry cranberry sauce
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  • 1 cup non-fat evaporated milk
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  • 3/4 cup brown sugar
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  • 1 tsp vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium skinless chicken breasts
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  • 2 tablespoon(s) ground coriander...
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  • Salt and pepper
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  • 2 teaspoon(s) paprika, used part...
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  • 1.5 teaspoon(s) ground allspice,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large shoulder roast (or a cou...
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  • Potatoes
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  • Carrots (you can use baby carrot...
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  • Onions
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  • Mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3.5 lb of grass fed beef brisket...
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  • 2 medium sweet potatoes, peeled...
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  • 2 small onions, coarsely chopped
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  • 1/2 pound baby carrots
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  • 1 T coconut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds sweet potatoes, mashed
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  • 1/2 cup butter or margarine, melted
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  • 2 tablespoons sugar
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  • 2 tablespoons brown sugar
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  • 1 tablespoon orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 7 oz chorizo sausage, sliced
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  • 2 large carrots, peeled and chopped
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  • 1 large onion, peeled and chopped
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  • 1 3/4 lb sweet potatoes, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 chicken breasts, cubed
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  • 4 sweet potatoes, peeled and cubed
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  • 4 yellow potatoes, cubed
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  • 4 carrots, sliced
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  • 56 ounces whole tomatoes, canned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x store-bought rotisserie chic...
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  • 6 cup water
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  • 1 - 2 x sweet potatoes, peeled a...
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  • 2 tsp chicken bouillon granules
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  • 1 cup broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1/2 cup pecans, chopped and toasted
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup brown sugar, packed
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  • 1 teaspoon coconut extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 to 8 boneless, skinless chicke...
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  • 2 sweet potatoes, peeled and diced
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  • 1 onion, chopped
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large sweet potatoes
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  • 2 teaspoons salt
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  • butter, as needed
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  • 3/4 cup ginger snaps, finely gro...
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  • 1/4 cup brown sugar, packed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 large sweet potatoes
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  • 1 tablespoon salt
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  • butter, as needed to grease ston...
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  • 1 1/2 cups gingersnaps, finely g...
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  • 1/2 cup brown sugar, packed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds cubed lamb, or beef
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  • 2 onions, peeled and quartered
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  • 2 carrots, cut into chunks
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  • 1 sweet potato, cubed
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  • 3 ounces dried apricots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large carrots, peeled, cut int...
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  • 2 large onions, peeled and chopp...
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  • 1 medium sweet potato, peeled an...
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  • 15 baby new potatoes, cut in hal...
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  • 3 1/2 ounces frozen peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup butter, melted
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  • 2 tablespoons brown sugar
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  • 1 tablespoon orange juice
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 lb. ham loaf or ground ham
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  • 2 Tbsp. Dijon mustard
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    +
  • 1/4 cup brown sugar
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    +
  • 1 cup frozen corn
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  • 1 cup frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive or vegetable oil
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    +
  • 1 1/2 cups chopped sweet onions...
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  • 3 medium cloves garlic, finely c...
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  • 12 oz dark-orange sweet potatoes...
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  • 1 1/4 cups uncooked pearl barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 lb (750 g) stew beef
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  • 1 tbsp (15 mL) vegetable_oil
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  • 1 can (28 oz/796 mL) tomatoes
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  • 2 onions, cut_in wedges
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  • 2 cups (500 mL) chopped peeled s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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