• 11 Ingredients
  • 1 can of garbanzo beans, drained...
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  • 2 preserved lemons, rinds only,...
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  • 1/4 cup sun-dried tomatoes, chopped
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  • 3 cloves garlic, chopped
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  • 1/3 cup Tahini paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tb. vegetable oil
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    +
  • 1/2 cup popcorn kernels
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  • 1/2 tsp. salt
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    +
  • 1/2 tsp. garlic powder
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  • 1/2 tsp. ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup fresh cilantro or 1 teas...
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  • 2 tbsp rice wine vinegar
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  • 1 tbsp honey
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  • 2 cloves garlic, chopped
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  • 1 tsp ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ears yellow corn
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  • vegetable oil cooking spray
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    +
  • 1/2 teaspoon salt
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  • 1/4 cup butter, softened
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  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ears yellow corn
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    +
  • vegetable oil cooking spray
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup butter, softened
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 4 oil-packed sun-dried tomatoes,...
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  • 3 sweet gherkins, finely chopped
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (2-pound) boneless chuck roast...
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  • 1/4 cup low-sodium soy sauce
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  • 2 garlic cloves, minced
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  • 1 cup beef broth
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  • 1 (.35-ounce) package dried more...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 500 g of sun-dried tomatoes, in oil
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  • 100 g of garlic purée
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  • 20 ml of lemon juice
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  • salt
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  • pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 slices ( 1/2-inch thick) of Fr...
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  • 1 to 2 tablespoons olive oil
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    +
  • Olive tapenade:
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    +
  • 1/2 cup pitted black kalamata ol...
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  • 1 teaspoon capers, drained
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 30.0 g unsalted butter
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    +
  • 1.0 tbsp garlic, pepper and chil...
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  • 1.0 tbsp sun-dried tomato paste
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    +
  • 15.0 g fresh thyme
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  • 2.0 kg whole chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 1.0 carrot, chopped
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  • 1.0 red pepper, deseeded and ch...
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    +
  • 1.0 green pepper, deseeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3 T olive oil
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    +
  • 3 clv garlic, lightly smashed
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    +
  • 2 lb swiss chard, center veins r...
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    +
  • 0 salt and pepper to taste
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    +
  • 4 sli bacon cut crosswise into 1...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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  • 1 tablespoon cornstarch
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  • 1/4 cup skim milk
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    +
  • 1/4 cup sherry (or balsamic) vin...
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 egg roll wrappers
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    +
  • 1/4 cup purchased fat-free Caesa...
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  • 2 tablespoons minced shallots
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    +
  • 4 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/3 cup sun-dried-tomato paste (...
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    +
  • 1 tablespoon capers, preferably...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon ground cumin
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    +
  • 1 tablespoon wine vinegar, or to...
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    +
  • 3 tablespoons olive oil
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    +
  • a 15-to-16 ounce can black beans...
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    +
  • 1/4 cup chopped drained sun-drie...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup skim milk
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    +
  • 1/4 cup sherry (or balsamic) vin...
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    +
  • 1 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups 1/2-inch pieces peeled bu...
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  • 3 cups trimmed broccoli florets
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    +
  • Nonstick vegetable oil spray
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    +
  • 2 1/2 cups canned vegetable broth
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    +
  • 1 cup arborio rice or medium-gra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups 1/2-inch pieces peeled bu...
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    +
  • 3 cups trimmed broccoli florets
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    +
  • Nonstick vegetable oil spray
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    +
  • 2 1/2 cups canned vegetable broth
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    +
  • 1 cup Arborio rice or medium-gra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp sundried tomato puree
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    +
  • 5 g cheddar cheese
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    +
  • 1 tbsp vegetable oil
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    +
  • salt and pepper seasoning
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    +
  • 1 dash of worcestshire sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound rotini or fusilli (corks...
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    +
  • 2 garlic cloves
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    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 1/3 cup red-wine vinegar
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound penne rigate pasta
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    +
  • 3/4 cup walnut pieces
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    +
  • 1 pound Japanese eggplants
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    +
  • 2 tablespoons vegetable oil
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    +
  • Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3-pound) boned beef bottom ro...
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  • 2 teaspoons vegetable oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 4 slices bacon (4 ounces), cut i...
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup french (de puy) lentils
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz (175 g) beef grilling steak
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    +
  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • 1 small red onion, cut into 1/2-...
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    +
  • 1 tbsp (15 mL) vegetable oil
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    +
  • 1 lb (500 g) white pizza dough
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all