HF
High fiber
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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  • 1 cup Kalamata olives, pitted an...
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  • 1 pound extra-firm tofu
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  • Olive oil
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  • 1 large red onion, cut in half a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cashews, soaked for 2 hour...
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  • 1/4 teaspoon salt
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  • Juice of 1 lemon
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  • 1/2 teaspoon white miso (optional)
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  • 4 sun-dried tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • Sea salt
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  • 2 tbsp olive oil
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  • 1 carrot, peeled and finely diced
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  • 1 onion, finely diced
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  • 1 banana pepper, seeded and fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup fresh cilantro or 1 teas...
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  • 2 tbsp rice wine vinegar
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  • 1 tbsp honey
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  • 2 cloves garlic, chopped
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  • 1 tsp ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup kalamata olives, pitted
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  • 1/4 cup oil-cured black olives,...
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon olive oil
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  • 1 cup sun-dried tomatoes, packed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 9 small taco size flour tortillas
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  • 26 ounce jar pasta or pizza sauce
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  • 1 package pepperonis
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  • 3 cups shredded mozzarella cheese
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  • 1/2 cup small black olives (opt)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes
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  • Heaping 1/4 teaspoon dried thyme
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  • Heaping 1/4 teaspoon dried marjoram
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  • Heaping 1/4 teaspoon dried tarragon
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  • Heaping 1/4 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz ) no-salt navy beans
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  • 1 tsp Italian seasoning
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  • 2 clove of garlic, chopped
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  • 2 Tbsp oil-packed, sun-dried tom...
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  • ¼ cup chopped red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup sun dried tomatoes, not...
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  • 1/2 tsp Dried Thyme
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  • 1/2 tsp dried marjoram
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  • 1/2 tsp dried tarragon
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  • 1/4 tsp Cayenne Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6-ounce) packages fully cooke...
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  • 1 1/2 cups shredded coleslaw mix...
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  • 1/3 cup Ranch dressing
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  • 1/4 cup sweet pickle relish
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  • 8 deli-style white Cheddar chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 6 x Large Collard Green Leaves
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  • 2 tbsp Hummus (Any Flavor of Cho...
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  • 1 tsp ground flax seeds
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  • 1/2 tsp Nutritional Yeast
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  • 1/4 cup Mushrooms, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon ground cumin
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  • 1 tablespoon wine vinegar, or to...
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  • 3 tablespoons olive oil
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  • a 15-to-16 ounce can black beans...
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  • 1/4 cup chopped drained sun-drie...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • 2 (15-ounce) cans black beans, r...
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  • 1/4 cup water
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  • 2 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 10 dry-pack sun-dried tomatoes
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  • 1 cup boiling water
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  • 2 1/2 cups water
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  • 1 cup red lentils, sorted and ri...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • cooking spray
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  • 2 teaspoons good quality olive oil
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  • 2 cups shredded zucchini
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  • 8 green onions, trimmed and chopped
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  • ¼ cup chopped flat parsley or ci...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-5 cups fresh baby spinach
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  • 20 slices deli peppered turkey b...
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  • 10 tablespoons shredded carrots
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  • 5 slices mozzarella cheese
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  • 1 red pepper, sliced 1/8-inch thick
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • egg rolls
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  • 1/2 teaspoon fresh cilantro , ch...
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  • 1 tablespoon granulated sugar
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  • 2 green onions
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  • 1 teaspoon balsamic vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 10 dry-pack sun-dried tomatoes
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    +
  • 1 cup boiling water
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    +
  • 2 1/2 cups water
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    +
  • 1 cup red lentils, sorted and ri...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • sliced green onion (optional)
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  • 6 8-inch fat-free flour tortilla...
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  • 1 green onion , sliced
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  • 3 dried sun-dried tomatoes (not...
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  • 1 (15 ounce) jar marinara sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken tenders
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  • pepper
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  • 8-10 sun-dried tomatoes packed i...
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  • 2 tablespoons extra-virgin olive...
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  • 1 (8 ounce) package frozen spina...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all