• 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
    -
    +
  • 1 1/2 t applewood, hickory, or b...
    -
    +
  • 1/2 t black pepper or red pepper...
    -
    +
  • 2 large shallots, sliced
    -
    +
  • 1/2 c sun-dried tomatoes (in oil...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
    -
    +
  • 12 ounces bucatini
    -
    +
  • 3/4 cup black olive tapenade
    -
    +
  • 3 cups basil leaves (from about...
    -
    +
  • 1/2 cup roughly chopped fresh It...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar Sundried Tomatoes (7 Oz.)
    -
    +
  • 4 cloves Garlic
    -
    +
  • 3 tbsp Red Wine Vinegar
    -
    +
  • 1 cup Extra Virgin olive oil
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tsp olive oil
    -
    +
  • 1/4 tsp Salt
    -
    +
  • 1/4 Cup Chopped Fresh Basil
    -
    +
  • 10-12 Oil Packed Sundried Tomato...
    -
    +
  • 1 Cup Couscous
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Can Chickpeas, rinsed and drained
    -
    +
  • 2 Tbs Tahini
    -
    +
  • 1/2 tsp Salt
    -
    +
  • 2 Tbs olive oil
    -
    +
  • 1/4 Cup Water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
    -
    +
  • 1/ 4 cup olive oil
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled and finely cho...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Avocado
    -
    +
  • A handful of walnuts
    -
    +
  • 2 small carrots julienne
    -
    +
  • A handful of Black Olives
    -
    +
  • A handful of sun dried tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • sliced olive bread
    -
    +
  • shredded provolone or mozzarella
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp Butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 whole Large Yellow Onion, Diced
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 2 cups Arborio Rice, Uncooked
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and black pepper
    -
    +
  • 12 ounces whole-wheat penne
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound chicken sausage, remov...
    -
    +
  • 1 bunch Swiss chard (about 1 pou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce tilapia fillets, split...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces penne pasta
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 six ounce can tuna, drained an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Lentils 200gr
    -
    +
  • A handful of sun dried tomatoes
    -
    +
  • A handful of mint
    -
    +
  • Couscous 100gr
    -
    +
  • A quarter of a broccoli cut very...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
    -
    +
  • 3 tomatoes
    -
    +
  • 15 sundried tomatoes packed in oil
    -
    +
  • 1 small red onion
    -
    +
  • 40 basil leaves (one bunch basil)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g (11oz) tagliatelle
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 handfuls of peas, fresh or frozen
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • 200 g (7oz) low fat crème fraîche
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
    -
    +
  • 12 x plump, chewy sun-dried toma...
    -
    +
  • 2 medium cloves garlic
    -
    +
  • couple pinches red pepper flakes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Chickpeas 100 gr
    -
    +
  • Feta Cheese 50 gr
    -
    +
  • sun dried tomatoes 30 gr
    -
    +
  • Couscous 100 gr
    -
    +
  • Mint
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
    -
    +
  • 4 cups chopped broccoli, about o...
    -
    +
  • 1 lg zucchini, sliced
    -
    +
  • 1 red bell pepper, sliced into s...
    -
    +
  • 2 carrots, sliced thin on a diag...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 recipe Crostini
    -
    +
  • 4 cloves garlic, coarsely chopped
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 15-1/2-oz. can cannellini beans,...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp Butter
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • ½ onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 cup arborio or medium-grain rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Creamy, Three-Cheese Sauce
    -
    +
  • Multigrain (or wholegrain) elbow...
    -
    +
  • 3 ounces sun-dried tomatoes (not...
    -
    +
  • 8 ounces sliced Prosciutto, cris...
    -
    +
  • ¼ cup grated sharp white cheddar...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
    -
    +
  • 1 cup whole fat yogurt (You can...
    -
    +
  • 3 tbsp ginger garlic paste
    -
    +
  • 1 cup onion paste
    -
    +
  • 1 tbsp Kashmiri red pepper powde...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 round small zucchinis (squash)
    -
    +
  • 4 x garlic cloves, crushed and c...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 cup cooked black rice
    -
    +
  • 2 slices prosciutto
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound fennel, thinly sliced in...
    -
    +
  • olive oil
    -
    +
  • 1 cup wild rice
    -
    +
  • 8 cups cold water
    -
    +
  • Sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
    -
    +
  • 1/2 cup onion (chopped)
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/2 cup sun dried tomato (chopped)
    -
    +
  • Salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all