LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
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  • 1/2 cup onion (chopped)
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  • 1 teaspoon coriander seeds (coar...
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  • 1/2 cup sun dried tomato (chopped)
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 x eggs
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  • 1 splach milk
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  • 3 x sun-dried tomatoes , chopped
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  • 3 x salt and pepper
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  • 3 x butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 x eggs
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  • 1 splash milk
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  • 3 x dried tomatoes , chopped
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  • salt and pepper
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  • butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 2/3 lb grass-fed ground beef
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  • 1 teaspoon oregano
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup light mayonnaise
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  • 1/2 cup thinly sliced green onions
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  • 1/3 cup (about 1 1/2 ounces) gra...
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  • 1/4 cup sliced mushrooms
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  • 1/4 cup sun-dried tomato sprinkles
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 4 oil-packed sun-dried tomatoes,...
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  • 3 sweet gherkins, finely chopped
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped dill
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup sun-dried tomato-flavore...
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  • 12 slices Pepperidge Farm® Whole...
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  • 24 slices cooked deli turkey bre...
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  • 12 thin slices Muenster cheese (...
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  • 1 large tomato, cut into 6 thin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 can tuna
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  • 1 1/2 tbsp mayonnaise
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  • 1 tbsp yogurt
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  • 1/8 tsp salt
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  • dried Italian herbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 8 slices ( 1/2-inch thick) of Fr...
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  • 1 to 2 tablespoons olive oil
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  • Olive tapenade:
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  • 1/2 cup pitted black kalamata ol...
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  • 1 teaspoon capers, drained
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne,...
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  • 2 lbs. cooked shrimp (Pam likes...
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  • 1/4 Cup chopped red or white onion
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  • 1 green onion, sliced
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  • 1 Cup chopped celery
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons plain yogurt
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  • 1 garlic clove, minced and mashe...
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  • 3 tablespoons minced fresh basil...
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  • 1 to 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound penne pasta
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  • 1 garlic clove, halved
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  • 1/3 cup mayonnaise
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  • 1/2 pound smoked Gouda, cut into...
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  • 1 (7-ounce) jar sun-dried tomato...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 6 garlic cloves, peeled, halved
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  • 1/2 teaspoon salt
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  • 12 oil-packed sun-dried tomatoes...
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  • 2 cups nonfat cottage cheese
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  • 2/3 cup plain nonfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 (15-ounce) can chickpeas, rins...
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  • 1 cup sun-dried tomatoes in oil,...
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  • 1 garlic clove, chopped
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  • 1/2 cup mayonnaise
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 (8-oz.) baking potatoes (2 lb.)
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  • 1 1/2 teaspoons olive oil
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  • 2 teaspoons salt
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  • 8 bacon slices
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  • 1 cup diced cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • One 8-ounce sourdough baguette
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  • Olive oil for brushing on bread...
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  • 1/2 cup julienned sun-dried toma...
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  • One 2 1/4-ounce can sliced black...
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  • 3/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 2 slices bread
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  • 4 large eggs
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  • 6-8 chopped tomato
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  • 50 ml milk
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  • butter
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup dry-pack sun-dried tomatoes
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  • 1/2 cup soy mayonnaise
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  • 1 clove garlic, minced (1 tsp.)
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  • 2 tsp. chopped fresh rosemary
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  • 1/4 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup pine nuts
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  • 1/2 cup grated Gruyère cheese
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  • 1 stalk celery, quartered
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  • 1 9-ounce can chunk light tuna i...
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  • 1/2 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
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  • 1 lb. bacon
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  • 2-3 large garden tomatoes, chopped
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  • 1 small onion, roughly chopped
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  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. Pasta, any shape – Cooked...
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  • 2 Small jars Marinated Artichoke...
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  • 1/3 Cup mayonnaise
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  • 1/2 Cup finely diced Green Pepper
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  • 1 Medium Onion finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 (1- to 1.5-oz.) Italian soy sa...
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  • 1/3 cup apricot jam
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 1/2 tsp. freshly chopped thyme...
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  • 1/4 tsp. ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3/6 oz cans of quality brand cra...
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  • 3 slices toasted white bread
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  • 1 heaping Tbsp of prepared red p...
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  • 1 Tbsp dijon mustard
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  • 1 Tbsp chipotle mayo
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon sun-dried tomato pe...
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  • 1 teaspoon lemon juice
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/3 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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