HF
High fiber
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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  • 1 cup Kalamata olives, pitted an...
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  • 1 pound extra-firm tofu
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  • Olive oil
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  • 1 large red onion, cut in half a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 9 small taco size flour tortillas
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  • 26 ounce jar pasta or pizza sauce
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  • 1 package pepperonis
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  • 3 cups shredded mozzarella cheese
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  • 1/2 cup small black olives (opt)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup kalamata olives, pitted
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  • 1/4 cup oil-cured black olives,...
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon olive oil
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  • 1 cup sun-dried tomatoes, packed...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • cooking spray
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  • 2 teaspoons good quality olive oil
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  • 2 cups shredded zucchini
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  • 8 green onions, trimmed and chopped
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  • ¼ cup chopped flat parsley or ci...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • sliced green onion (optional)
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  • 6 8-inch fat-free flour tortilla...
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  • 1 green onion , sliced
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  • 3 dried sun-dried tomatoes (not...
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  • 1 (15 ounce) jar marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 3 sun-dried tomatoes packed in o...
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  • 1 green onion , sliced
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  • 2 cooked chicken breast halves (...
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  • 6 large flour tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 (15 ounce) containers marinara...
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  • 4 green onions , sliced
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  • 12 6-inch flour tortillas
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  • salt and pepper
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  • 2 cups shredded monterey jack ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 roasted chicken breast halves
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  • 1 1/3 cups shredded reduced-fat...
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  • 2 cups sliced wild mushrooms (an...
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  • 1 cup thinly sliced oil-packed s...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup diced oil-packed sun-dri...
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  • 1 tablespoon fresh lemon juice
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  • 1 cup instant rice, cooked accor...
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  • 2 tablespoons freshly chopped ci...
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  • 6 burrito-size flour tortillas,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups brown rice, cooked
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  • 1/2 cup sun-dried tomatoes, rehy...
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  • 1/2 cup vegetable oil, for grilling
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  • Salt
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  • 4 cups cooked black turtle beans...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 4 (12 inch) flour tortillas
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  • 2 cups shredded monterey jack ch...
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  • 1 teaspoon coarse black pepper
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  • 16 cremini mushroom caps, sliced...
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  • salt & freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 orange , peeled,pith removed a...
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  • 2 tablespoons fresh cilantro , c...
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  • 6 flour tortillas , warmed (I ha...
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  • 2 jalapeno peppers, seeded,membr...
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  • 1 1/2 lbs red snapper or halibut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 4 portabella mushrooms , sliced...
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  • 1 teaspoon ground black pepper
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  • 2 small yellow squash, sliced 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 cup frozen corn kernels
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  • 1/2 cup smoky barbecue sauce
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  • 16 crimini mushroom caps, baby p...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all