• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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    +
  • 2 celery stalks, finely chopped
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    +
  • 2 carrots, peeled and finely cho...
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Package Extra Firm Tofu, rinse...
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    +
  • 1 tsp salt
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    +
  • 2 tsp dried Basil
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  • 1 tsp dried rosemary
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    +
  • 1 tsp dried Marjoram
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil, d...
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  • 1 lb boneless skinless chicken b...
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    +
  • 1 (14.5-oz) can fire-roasted dic...
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  • 1 cup shredded Parmesan cheese
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    +
  • ¼ cup sun-dried tomatoes with Gr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound turkey tenderloin, cut i...
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  • 2 tablespoons seasoned bread crumbs
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup defatted chicken broth
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    +
  • 1/2 cup chopped onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound turkey tenderloin, cut i...
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    +
  • 2 tablespoons seasoned bread crumbs
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup defatted chicken broth
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    +
  • 1/2 cup chopped onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large garlic clove, minced
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon crumbled dried rose...
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  • 1 teaspoon dried basil, crumbled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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    +
  • 1/2 cup low-fat Caesar dressing
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    +
  • 2 teaspoons sun-dried tomato spr...
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    +
  • 3/4 teaspoon dried rosemary, cru...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons plus 1 teaspoon al...
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  • 1 1/2 teaspoons chopped fresh ro...
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    +
  • 12 ounces mushrooms, (wild and/...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 cup prepared marinara sauce, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Beans
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    +
  • 3 cups dried cannellini or great...
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    +
  • 6 quarts water
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    +
  • 1 whole carrot
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    +
  • 2 stalks celery
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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    +
  • 1/3 cup (1.3 ounces) crumbled fe...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2/3 cup dried great northern or...
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    +
  • 2 large onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 1/2 cups water
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    +
  • 1/2 cup dry-packed sun-dried tom...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound turkey tenderloin, cut i...
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    +
  • 2 tablespoons seasoned dried bre...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 cup diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup unbleached white flour
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    +
  • 3/4 cup whole wheat pastry flour
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    +
  • 1/2 tsp. baking powder
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    +
  • 1/2 tsp. sea salt
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    +
  • 1 1/2 tsp. dried dill
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) dried minced onion
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    +
  • 1 teaspoon(s) dried oregano
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    +
  • 1 tablespoon(s) dried parsley
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    +
  • 1 teaspoon(s) dried rosemary
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    +
  • 3 tablespoon(s) grated Parmesan...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) dried minced onion
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1 tablespoon(s) dried parsley
    -
    +
  • 1 teaspoon(s) dried rosemary
    -
    +
  • 3 tablespoon(s) grated Parmesan...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons/15g of ground flax...
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    +
  • 75 ml warm water
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    +
  • 100 g biological rolled oats (lo...
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    +
  • 3 tablespoons of olive oil*(
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    +
  • 2 tablespoons of finely chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Tuscan Topping
    -
    +
  • 1 cup sun-dried tomatoes in oil,...
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    +
  • 1/2 cup toasted pine nuts, coars...
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    +
  • 1/2 cup green onions, minced
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    +
  • 1 cup (about 4 ounces) grated As...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh rosemary , c...
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    +
  • 1 clove garlic , crushed
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    +
  • 5 tomatoes
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    +
  • 2 sun-dried tomatoes packed in o...
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    +
  • 3 tablespoons olive oil , plus e...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
    -
    +
  • 1/3 cup (1.3 ounces) crumbled fe...
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2/3 cup dried great northern or...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/2 cup dry-packed sun-dried tom...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound turkey tenderloin, cut i...
    -
    +
  • 2 tablespoons seasoned dried bre...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 cup diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Italian dressing
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 medium carrots, sliced (1 cup)
    -
    +
  • 2 medium stalks celery, sliced (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large russet potato
    -
    +
  • 1/2 small onion
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon rosemary
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces mushrooms , sliced
    -
    +
  • 1 (14 1/2 ounce) can diced tomatoes
    -
    +
  • 1 tablespoon fresh parsley , minced
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup crumbled feta cheese wit...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all