• 20 Ingredients
  • 8 ears yellow corn
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  • Vegetable oil cooking spray
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  • 1/2 teaspoon salt
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  • 1/4 cup butter, softened
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  • 1 teaspoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb fresh asparagus, trimmed an...
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  • 4 oz whole-wheat penne
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  • 1/4 cup sun-dried tomatoes, chopped
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  • 1 cup fresh basil, chopped
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  • 1 tablespoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup almonds
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  • 2 cups loosely packed fresh parsley
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  • 12 sun-dried tomato halves
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sun-dried tomato halves
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  • 12 oz penne pasta
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  • 1 tablespoon olive oil
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  • 1 pound shrimp, shelled and deve...
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  • 1 medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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  • 1 tablespoon cornstarch
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  • 1/4 cup skim milk
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  • 1/4 cup sherry (or balsamic) vin...
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  • 1 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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