• 8 Ingredients
  • Cooking spray
    -
    +
  • 2 (6-inch) pitas, each cut into...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons chopped oil-packed...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked orecchiette pasta
    -
    +
  • 5 cups bagged prewashed kale
    -
    +
  • 2 slices center-cut bacon
    -
    +
  • 1/4 cup oil-packed sun-dried tom...
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 2 slices center-cut bacon, chopped
    -
    +
  • 1 pound chicken breast, cut into...
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
    -
    +
  • 1/4 cup boiling water
    -
    +
  • 2 tablespoons sun-dried tomato s...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
    -
    +
  • 2 cups bagged prewashed baby spi...
    -
    +
  • 1/2 cup chopped drained oil-pack...
    -
    +
  • 3 tablespoons chopped red onion
    -
    +
  • 3 tablespoons chopped pitted kal...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package fresh cheese...
    -
    +
  • 3 ounces pancetta, diced
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • 1 (8-ounce) package presliced cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces chicken and sun-dried t...
    -
    +
  • 1 1/4 cups fat-free milk
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 3/4 cup (3 ounces) shredded redu...
    -
    +
  • 1/3 cup (about 1 1/3 ounces) shr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1 1/2 cups chopped broccoli
    -
    +
  • Cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups boiling water
    -
    +
  • 1 cup sun-dried tomatoes, packed...
    -
    +
  • 1/2 cup kalamata olives, pitted
    -
    +
  • 2 tablespoons dried basil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium red bell pepper
    -
    +
  • 1/2 cup pitted kalamata olives,...
    -
    +
  • 1/3 cup refrigerated pesto
    -
    +
  • 3 ounces prosciutto, chopped
    -
    +
  • 1 (7-ounce) jar oil-packed sun-d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-pound) boneless chuck roast...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup beef broth
    -
    +
  • 1 (.35-ounce) package dried more...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked farfalle (bow...
    -
    +
  • 1/4 cup oil-packed sun-dried tom...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 8 ounces hot turkey Italian sausage
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups thinly sliced onion, sepa...
    -
    +
  • 1 (1-pound) Italian cheese-flavo...
    -
    +
  • 1/2 cup bottled pizza sauce (suc...
    -
    +
  • 1/4 cup chopped drained oil-pack...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup light mayonnaise
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/3 cup (about 1 1/2 ounces) gra...
    -
    +
  • 1/4 cup sliced mushrooms
    -
    +
  • 1/4 cup sun-dried tomato sprinkles
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup kalamata olives, pitted
    -
    +
  • 1/4 cup oil-cured black olives,...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup sun-dried tomatoes, packed...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups boiling water, divided
    -
    +
  • 1 cup dried morels
    -
    +
  • 2 pounds unshelled fava beans
    -
    +
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/4-inch-thick) slices ca...
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas (garbanzo...
    -
    +
  • 6 cups water
    -
    +
  • 1/2 cup sun-dried tomatoes, chopped
    -
    +
  • 1/4 cup tahini (sesame seed paste)
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup chopped sun-dried tomato...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup sun-dried tomatoes, pack...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 2 cups fat-free milk
    -
    +
  • 3 large eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onion (1 medium)
    -
    +
  • 3/4 cup shredded carrot
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup chopped drained oil-pack...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped lower-salt ham (a...
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1 pound uncooked orzo (rice-shap...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 1/2 cups frozen black-eyed peas
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 cup chopped sun-dried tomato...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all