• 5 Ingredients
  • 1 cup panko bread crumbs
    -
    +
  • 3 teaspoons Lawry’s seasoning salt
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • 2 medium zucchini, cut into fre...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • All of the reserved cooked squas...
    -
    +
  • 2 teaspoons olive or corn oil
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1/2 cup red pepper, chopped
    -
    +
  • Filling
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil
    -
    +
  • 1/2 medium red onion, chopped (a...
    -
    +
  • 1 ear of corn, husked and kernel...
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • 1 small jalapeño, seeded and min...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 jalapeño, seeds and stem remov...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
    -
    +
  • 1 large red bell pepper
    -
    +
  • 2 zucchini (or 1 cucumber)
    -
    +
  • 1 yellow squash
    -
    +
  • 1 small broccoli head
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
    -
    +
  • 1-2 zuchinni, sliced into super...
    -
    +
  • 1 lemon cut into pieces
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • 1 tbs tahini paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
    -
    +
  • 2 garlic cloves
    -
    +
  • 4 boneless chicken breast halves...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound new potatoes
    -
    +
  • 2 carrots
    -
    +
  • 2 small zucchini
    -
    +
  • Olive oil
    -
    +
  • Whole-grain mustard
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Spaghetti Squash (@3lbs or 1365g)
    -
    +
  • 2 T (30ml) Olive Oil (divided in...
    -
    +
  • 5 or 6 medium Shallots, thickly...
    -
    +
  • 3 cloves Garlic, crushed or fine...
    -
    +
  • 3/4 lb (340g) uncooked Sausage (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cup zucchini
    -
    +
  • 1/2 tsp salt, plus more to taste
    -
    +
  • 1 x egg
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 tbsp dill, ideally fresh
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
    -
    +
  • 1⁄4 cup peanut oil
    -
    +
  • 1 Tbsp Thai fish sauce
    -
    +
  • 2 tsps reduced-sodium, gluten-fr...
    -
    +
  • 1⁄2 tsp red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup canned black beans (rinsed)
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1 cup sliced zucchini
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole Spaghetti Squash
    -
    +
  • Olive Oil
    -
    +
  • Salt And Pepper
    -
    +
  • 2 bunches Kale, Stalks Removed A...
    -
    +
  • 1/2 whole Onion, Diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, ends trimmed off
    -
    +
  • 1/2 lemon
    -
    +
  • 1/2 tbsp olive oil
    -
    +
  • kosher salt, to taste
    -
    +
  • fresh black pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g fresh borlotti beans
    -
    +
  • 1/4 white onion
    -
    +
  • 1 bay leaf
    -
    +
  • 250 g courgettes
    -
    +
  • 1 tbs tahini
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground turkey
    -
    +
  • 1 medium zucchini, grated
    -
    +
  • 1 medium carrot, grated
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 3/4 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup carrots, sliced
    -
    +
  • 1/4 cup onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free beef, chicken or...
    -
    +
  • 1 cup green cabbage, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium spaghetti squash
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 medium onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 Tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups shredded zucchini (or a c...
    -
    +
  • 1 tsp. kosher salt, divided
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/2 tsp. baking powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups baked Spaghetti Squash (a...
    -
    +
  • 2 tablespoons Toasted Sesame Oil
    -
    +
  • 2 tablespoons Tamari Sauce
    -
    +
  • 1 tablespoon White Wine Vinegar...
    -
    +
  • pinch of ground Ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x shallot, very thinly sliced...
    -
    +
  • 2 tsp minced peeled fresh ginger
    -
    +
  • 1 medium jalapeno pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
    -
    +
  • 1 large cucumber (about 13 ounce...
    -
    +
  • 1 cup finely chopped Vidalia or...
    -
    +
  • 1 1/2 cups (loosely packed) fres...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
    -
    +
  • 3-4 sprigs of thyme
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp dried marjoram
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 2 1/2-pound spaghetti squash...
    -
    +
  • 1 small orange, finely zested an...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 2 teaspoons coarsely chopped fre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free