• 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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  • kosher salt and freshly ground b...
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 carrot, shredded
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño, seeds and stem remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium spaghetti squash (about...
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  • 3 to 4 tablespoons olive oil
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  • kosher salt and freshly ground b...
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  • 1 teaspoon chopped herbs of your...
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  • 1 tablespoon butter, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound new potatoes
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  • 2 carrots
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  • 2 small zucchini
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  • Olive oil
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  • Whole-grain mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3-pound spaghetti squash, halv...
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  • 1 tablespoon olive oil
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  • 1 15-ounce container ricotta
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  • 1 large egg
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  • 4 cups baby spinach, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups rice vinegar
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  • 2 serrano chilies, halved and se...
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  • 1 1-inch piece fresh ginger, pee...
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  • 2 tablespoons sugar
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  • 1 tablespoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Unsalted butter, as needed
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  • 3 large eggs, at room temperature
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  • 2 cups granulated sugar
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  • 1 cup vegetable oil
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  • 1/4 cup full-fat yogurt, stirred...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, ends trimmed off
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  • 1/2 lemon
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  • 1/2 tbsp olive oil
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  • kosher salt, to taste
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  • fresh black pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground turkey
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  • 1 medium zucchini, grated
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  • 1 medium carrot, grated
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 cups shredded zucchini (or a c...
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  • 1 tsp. kosher salt, divided
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  • 2 large eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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  • 1/2 tsp. baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3-pound spaghetti squash, halv...
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  • 3 tablespoons olive oil
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  • 1/4 cup sliced almonds
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 2 1/2-pound spaghetti squash...
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  • 1 small orange, finely zested an...
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  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoons coarsely chopped fre...
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  • kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound new potatoes
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    +
  • 2 carrots
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    +
  • 2 small zucchini
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    +
  • olive oil
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    +
  • whole-grain mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 pound cheese ravioli (fresh or...
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  • 2 tablespoons olive oil
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    +
  • 3 small zucchini, sliced into th...
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  • kosher salt and pepper
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    +
  • 2 cloves garlic, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tsp. kosher salt
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  • 1/2 lemon
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  • 2 Tbs. finely chopped almonds or...
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  • 1-1/2 lb. young yellow (summer)...
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  • 2 Tbs. unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium zucchini
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 ½ tablespoons chopped fresh di...
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    +
  • 1 large scallion, white and gree...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup all-purpose white flour
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    +
  • 1 tbsp sugar
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    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/4 tsp baking soda
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 1 small clove garlic, grated
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    +
  • 1/2 teaspoon lemon juice
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    +
  • kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces spaghetti (1/2 box)
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    +
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 zucchini, grated
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    +
  • 2 eggs, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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