• 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
    -
    +
  • 3 Tablespoons unrefined olive oi...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 bunch kale, center rib removed...
    -
    +
  • 1 ½ cups cooked chickpeas (rinse...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
    -
    +
  • 1 large zucchini, coarsely grate...
    -
    +
  • 3 green onions, white and green...
    -
    +
  • 1 large egg
    -
    +
  • 2 Tablespoons chopped mint
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup coarsely chopped fresh b...
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium spaghetti squash (about...
    -
    +
  • 3 to 4 tablespoons olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon chopped herbs of your...
    -
    +
  • 1 tablespoon butter, for serving
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried red chili flakes
    -
    +
  • 2/3 cup freshly and finely grate...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
    -
    +
  • Just under 2 cups, lightly packe...
    -
    +
  • 3 green onions, thinly sliced, o...
    -
    +
  • 2 Tbsp chopped fresh mint (spear...
    -
    +
  • 2 Tbsp chopped fresh cilantro (t...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemons (more To Taste)
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup canned black beans (rinsed)
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1 cup sliced zucchini
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
    -
    +
  • 2/3 cup sunflower or safflower o...
    -
    +
  • 3 medium zucchini, cut into 1/4-...
    -
    +
  • Salt
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon granulated sugar
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups cooked brown basmati rice
    -
    +
  • 4 cups red leaf lettuce, cut int...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
    -
    +
  • 1 ½ pounds of zucchini, about 3...
    -
    +
  • Olive oil for brushing on vegeta...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 3 large collard green leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • One 3-pound (1.4 kg) spaghetti s...
    -
    +
  • 3/4 pound (340 g) turkey sausage...
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup white rice, long-grain i...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 1/2 pounds zucchini (about 3 m...
    -
    +
  • 1/2 pound plum tomatoes, sliced...
    -
    +
  • Table salt and freshly ground bl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 pound whole-wheat dried spag...
    -
    +
  • 3/4 pound zucchini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • One 2 1/2-pound spaghetti squash...
    -
    +
  • 1 small orange, finely zested an...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 2 teaspoons coarsely chopped fre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound zucchini
    -
    +
  • 1/2 pound carrots
    -
    +
  • 1/2 pound jicama
    -
    +
  • 1 teaspoon cumin seeds (optional)
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2-3 links pork sausages, removed...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 small clove garlic, grated
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • Kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium zucchini
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 1 ½ tablespoons chopped fresh di...
    -
    +
  • 1 large scallion, white and gree...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 small clove garlic, grated
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • Kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1 stalk of celery, coarsely chopped
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs ground turkey
    -
    +
  • 1 (15-oz) can black beans
    -
    +
  • 1/2 cup crushed tortilla chips
    -
    +
  • 1 tsp The Lady’s House Seasoning
    -
    +
  • 1 tbsp chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
    -
    +
  • 1 to 2 cups chopped seasonal veg...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all