• 11 Ingredients
  • 2 cups whole-wheat flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • Dash of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup Milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green Apple, Cored And C...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cups whole wheat flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup whole-wheat flour
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  • 2/3 cup chickpea flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon cinnamon
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 spaghetti squash
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  • 1 sweet potato, about ½ lb
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  • 1 cup almond milk
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  • 3 Tbsp coconut oil
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  • 1 banana, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1-1 1/2 cup (packed) shredded zu...
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  • 1 x green to yellow banana
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  • 3/4 cup demerara sugar
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  • 1/2 cup canola oil
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  • 1 tbsp instant coffee
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 2/3 cups whole-wheat pastry flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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    +
  • 1 cup pineapple chunks in own ju...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 cup Wish-Bone® Italian Dressing
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  • 6 cups assorted fresh vegetables...
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  • 1/2 cup cubed manchego cheese [o...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp. olive oil
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  • 1 clove garlic, sliced
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  • 1 bay leaf
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  • 1/2 large onion, chopped
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  • 1/2 lb ground beef
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • ¼ cup canola oil
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  • 10 cloves garlic, minced
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  • 1 large yellow onion, minced
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  • 1 tbsp. sugar
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  • 1 tsp. ground turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 lbs. ripe sweet plantains, pee...
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  • 9 Tbsp. Country Crock® Spread
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  • 1/4 cup milk, warmed
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  • 3 Knorr® Garlic MiniCubes
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  • 3/4 cup crumbled queso fresco ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs. ripe sweet plantains, pee...
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  • 9 Tbsp. Country Crock® Spread
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    +
  • 1/4 cup milk, warmed
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    +
  • 3 Knorr® Garlic MiniCubes
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    +
  • 3/4 cup crumbled queso fresco ch...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs. ripe sweet plantains, pee...
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    +
  • 3 Tbsp. Country Crock® Spread, d...
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    +
  • 1/4 cup skim milk, warmed
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    +
  • 1/2 cup crumbled queso fresco ch...
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  • 1 1/2 lbs. lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 1/2 pounds ground turkey or gr...
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  • 1 zucchini
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  • 2 carrots, peeled
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  • 1 onion, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cup(s) flour
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    +
  • 1/2 cup(s) ground flaxseed
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    +
  • 1 cup(s) brown sugar
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  • 2 teaspoon(s) baking soda
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    +
  • 1 teaspoon(s) baking power
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) whole spelt flour
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    +
  • 1 cup(s) barley flour
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    +
  • 1 teaspoon(s) cinnamon
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    +
  • 2 teaspoon(s) baking powder
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    +
  • 1 teaspoon(s) baking soda
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) whole spelt flour
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    +
  • 1 cup(s) barley flour
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    +
  • 1 teaspoon(s) cinnamon
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    +
  • 2 teaspoon(s) baking powder
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    +
  • 1 teaspoon(s) baking soda
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt (optional)
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    +
  • 1 egg
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 1 cup shredded zucchini (w/ or w...
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    +
  • 1/2 cup firmly packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounce(s) cream cheese (softene...
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  • 1/4 cup(s) minced fresh cilantro
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  • 2 to 3 tablespoon(s) minced bana...
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  • 1 garlic clove, minced
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  • 1/2 pound(s) thinly sliced cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 sweet potato , cubed
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    +
  • 2 green chilies , sliced thinly
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    +
  • 100 g baby corn
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  • 200 g snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup converted white rice
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    +
  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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    +
  • 6 cups homemade chicken stock or...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 1 teaspoon vanilla
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    +
  • 1 medium ripe banana , mashed (1...
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 1/3 cup light cream cheese , sof...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all